posted Sun, 01/19/2014 - 15:34
1057
+ 5 23% BF
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Caber1984 this is more or less what 23% BF looks like.
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Caber1984 this is more or less what 23% BF looks like.
Looking great brother! Most definitely below 23%! Great structure and foundation to your physique! Very strongly developed and shapely arms and delts! I checked out your profile and you are making great strides! Keep chiseling away, you possess great potential! +1
Zed98Thanks Theo you always write the best post and leave people feeling great about their progress.
Thanks
You are most welcome Zed! I just call them as I see them and you look great! :))
15 16
your forearms and arms are looking pretty big!! + 1 not sure about the body fat but its got to be below 23
Zed98Thanks for the kind words Stud. I was trying to show "Caper" what a person looks like a little closer to the 20% mark cause that dude is pretty dam lean to think he's anywhere near 23%.
Agree with others here and plus 1
Zed98Thanks for the love WC
I'd say 18
I don't think you are 23% bro. Sub 20% would be my guess.
Zed98Right around 19 or 20 just giving caper1984 a look at a percentage a little closer to the 20s