Dangerdave88's picture
Dangerdave88
  • 95
3352

+ 24 11 month progress

ad

This is my 11 month transformation. Went from 185 @16% and finished at 210 @ 5-6%. Got another show in 4 weeks then BULK SEASON!!

Ordered from: 
Dangerdave88's picture

Thanks man!

Pale's picture

That is dedication! +2

Dangerdave88's picture

Just a little lol. Thanks bro

woodsman's picture

Wow

Aroid13's picture

Great work!! +1

SuperMax's picture

In 11 months you gained 25lbs & cut 10% of your body fat? That's crazy!! But looks like you did it!!+2

Dangerdave88's picture

I know right? Me and my coach were like wtf?!? Went back and checked everything but nope I did it. I got all the way to 225 but cut for 12 weeks for my last show in that pic. I can only imagine what another 11 months has in store for me

SuperMax's picture

I find that I put on 8-10lbs of quality muscle a year. You may have had some outstanding rests & cheers to you but don't be disappointed that if 8-10lbs is what you get in future years. But hey, I never had a dietition to work with me

Dangerdave88's picture

Very true man. I'm WAAAAY past my genetic potential. Gains won't be easy now. But no reason under his supervision I won't be a solid 10 lbs heavier in dry muscle before next show season. 20 weeks of primo with GH and slin pulses will pack it on. Having a coach is the best decision ever.

irongame427's picture

Sickk progress bro. Theres no doubt you've been working your ass off.

manbearpig's picture

Damn!!!!!

romangod's picture

UNREAL !!! Thats some hard work right there !! +1

Owes a Review × 1
TimberDog's picture

Nice work!! I think you've accomplished what many people try, but actually very few attain (and far from it!!). Very inspirational, thanks for sharing. Great job and keep it up! +1

In a promo × 1
Theophany's picture

Looking stellar brother! Granite hard, dense and chiseled physique! Beautifully sculpted muscular and most aesthetically pleasing build! Everything ties-in superbly!
Admirable work! +1 for your obvious tenacious work ethic!
Welcome to level 2! :))

Dangerdave88's picture

Thanks! I love your comments man. It's like poetry to hear you describe a physique. I really appreciate the beautiful words.

Theophany's picture

You are most welcome my brother and thank you for providing the inspiration for my comments! :))

UgtaBkdNme's picture

Well done!

Dangerdave88's picture

Thanks man. Good gear, proper diet, lots of hard work and a coach can take you far haha

KK9111's picture

amazing results +2

Dangerdave88's picture

Thank you. I appreciate that!

Dangerdave88's picture

Thanks homie! Literally living the bodybuilder lifestyle

DBG's picture

Oh fuck yea big Dave!!! +1 beeotch...lol

Dangerdave88's picture

Hahaha thanks DBG ya big fuck lol

Trenegade's picture

looking great bro+2

Dangerdave88's picture

Thanks big guy!

Big Pimp Daddy's picture

Nice work. This is a good physique unlike all the dog shit pics that have been posted lately of sloppy fat people +1

Dangerdave88's picture

Thanks pimp! Appreciate that

Dangerdave88's picture

Thanks LC