This is my 1 and half year progess all due to AA fire and hardwork and dedication!! A year and hald ago I was 164lbs around 14% bf and now I'm sitting at 226lbs and around 10%bf! I have an upcoming show June 27 and it will be my very 1st bodybuilding contest!! Just want you all to see with hard work and motivation what one can achieve! Big props to my boy AA too!! his shit is the best out and he takes care of you like no other! Thanks AA