posted Mon, 03/09/2015 - 01:49
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Muscle Wasting A Myth; 90-Year Old Proves It
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A study by the Department of Orthopaedic Surgery at the University of Pittsburgh revealed that muscle loss due to aging, known as sarcopenia, is rooted more in inactivity than other factors. This amazing and truly inspiring article of a 90-year old who lifts extraordinary supports the claim.
http://www.thestarpress.com/story/news/local/2015/03/08/year-old-still-l...
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really good read cheered me up a bit got flu so really could do with some inspiration today thanks for sharing brother
Some one call a vet because these swans are sick!
Awesome story
That's a dam cool story !!
That's pretty cool to see an ol timer in his 90s hitting the weights like that. Props to him