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Fri, 11/17/2023 - 01:51
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+ 1 DANA WHITE I Fasted For 86 Hours ... AND NOW I'M SUPER SHREDDED!!!
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If this is true, I might just have to give this a shot.
I’m sure it can’t be as healthy as he’s suggesting , but it might be worth a shot. I just hope I don’t pass out, LOL!
This is the link to the article. He just did it this week:
https://amp.tmz.com/2023/11/16/dana-white-shows-off-shredded-bod-after-8...
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Hey jake somehow I accidentally deleted some comments at the bottom. I'm a horrible gMOD
I fasted 13 days for mercury poisoning and always fast when I have a cold. You start slow
12/16/24 hours
Eating a bowl of soup is not fasting
Intermittent fasting is 100% bullshit- there’s no such thing, that’s called calorie restriction because it takes average person 24/36 hours to access glycogen storage
3-5 days autophagia breaking the triglyceride chains for ketones- 5 days and forward- growth hormone is released by the brain to preserve bone muscle mass.
I can send articles and this was discovered in fasting mice. I can attest to some of the medical breakthroughs like reduced inflammation, increased testosterone.
I started fasting back in 2015 for respiratory issues along with practicing meditative disciplines.
If you're getting electrolytes and you have a lot of fat you can go without eating food for a long time. You're right what Dana did isn't considered a fast because he was getting fat and protein.
I didn’t even realize I can consume electrolytes. I think if I go at it again, I can go further because that pain in my legs was something else
It's actually torture if you drink water without electrolytes during a fast.
This is the formula I use.
Per 1 Gallon H20
Potassium Chloride Powder = 2Tsp
Himalayan Pink Salt = 1 Tsp
Baking Soda = 2Tsp
Magnesium Sulfate = 1Tsp
Drink only that and by day 2 or 3 it gets very easy to keep going if you get headaches from parasites dying off take L-Arginine L-Ornithine
You did this to cleanse parasites ?
When you fast any candida or parasites you have start releasing toxins and that makes you feel like shit. If you take those two supplements it neutralizes the toxins so you feel better. I also took other things to help kill the parasites on top of all that.
I can believe he did what he said but he isn't mentioning anything about what else he used along with his 86 hr fast. You can tell he lost alot of water but not sure about this one though. His body does look good for his age. But yea give it a shot.
I’m definitely considering it. If so, I’m starting on Monday, but then I’ll probably gain it all back on thanksgiving though. LOL! Maybe the Monday after thanksgiving then, but knowing me, I’ll probably forget to even try it by then
Yeah keep us updated on this. With his money no telling what he uses.
I fasted for almost 4 weeks with salt water AKA snake diet.