posted Wed, 10/05/2011 - 15:17
2159
liver protection
ad
lets talk about liver protection and a list of things you use so you can smash the guts out of your poor old liver bag.
-plenty of water
-liv52
-milk thistle
any others im missing here,worth a mention?
- Bookmark
- 0
- 0
OE2000Fresh squeezed Lemon with your water. NOT Real Lemon. From everything I've read, Lemon juice supports liver function by strengthening liver enzymes, and is also a liver tonic. I do 1 lemon in the am along with milk thistle, dandelion root and ALA throughout the day.
Ill be running Dbol 30mg/day the first five weeks of my first cycle. Read a lot about Dbols negative effects on the liver so I bought milk thistle, liv 52ds, and alpha lipoic acid in preperation. Is that overkill or is it a better safe than sorry type deal?
sgtstedankoDude, its your liver! Always better to be safe brother. Hell, I take all those, and carsil; for anavar :):)
Vodka Cranberry the liver needs its workout just like your muscles. Just joking I like Cycle assist by competitive edge labs its got milk thistle grape seed hawthorne seed all the good stuff, and take a multi vitamin.
back in the day there was a lab putting out dbol and each tab contained milk thistle and b6 along with the product (;
As far as I know, Milk Thistle (sylamarin) is the only supplement with multiple, independent (not sponsored by supplement companies) research studies showing SOME actual direct positive effect on liver toxicity. The positive results are primarily from those taking it prophylacticly or before the toxins are ingested. The higher priced "formulas" with added ingredients are how supplement companies make high profits since milk thistle is actually quite common and cheap.
dansta123liv52 ds is dirt cheap
AnonALA, Alpha lipoic acid @1g a day is supposed to be a great antioxidant. But you need about 10 pills a day like MT and it causes vile heartburn. Best is liv52 ds you only need 1-2 pills a day.
sgtstedankoMore water:) Carsil, Vitamins D, C and E, and this shit called Molecular Nutrition Liver Stabil!!!
Yeah..........lots of water............at least 500mg of milk thistle a day....
maybe cranberry??
Freeze
Lots of water and liv.52 for me.