posted Sun, 10/02/2011 - 10:09
1202
Good Question. thumbs up for answers
ad
is it Ok to freeze homemade whey protein shakes? and drink them a day or 2 after. any advice is helpful
- Bookmark
- 0
- 0
i have actually seen somewhere it made into a form of icecream type treat.
stfuandliftbtchtake a gallon of water or milk..turn it in to chocolate/straw./vanilla or whatever. Write down ounces per scoop and you'll have a gallon of your favorite whey that should last about a week. just keep in fridge
I agree with hlly... Not very much of a point to freeze them. Just pre mix them and put em in the fridge. Dont worry much about spoiling you'll be fine.
yea, its fine to freeze them. i make up big batches and freeze them. then when i know im going to need one, i either take it out a few hrs before im going to drink it or take it out just before i need and and eat it with a spoon. when made with milk and fruit, its kinda like icecream.
why freeze them... if your going to drink them quickly just stick them in the fridge and give them a good shake when your ready to drink them. i usually blend up a couple of days worth at a time