posted Thu, 08/29/2024 - 11:48
2243
B complex shots. Any updates from those who regularly use them?
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Starting mine later today. Did a search and seems like the threads about B complex shots are pretty old.
Any updates for people who regularly use them? What amount do you take?
My vial is:
B1 50mg
B6 250mg
B12 5000mg
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I’ve found it’s pretty hard to find methylcobalamin even in orals too.
A reputable vitamin company will not sell any other form of b vitamins. Cyanocobalamin is garbage it belongs in the trash. If you want vitamins made from genetically engendering bacteria that feeds off human shit have at it.
Stick to reputable brands when buying vitamins
Metagenics
https://a.co/d/gvwTntM
Jarrow
https://a.co/d/cFc0Icy
Mercola
https://a.co/d/1G8vLkN
Pure
https://a.co/d/7JvMMXp
Stick with brands that are good, a lot of the time they use glass bottles. Don't buy any synthetic vitamins.
Thanks man, good info. What about horbaach? You ever hear of them?
I've used their stuff before, seemed okay. I've also bought some real crap off Ebay too, Milk Thistle that definitely wasn't milk thistle lol
No but to make it easier you can buy from here
https://fullscript.com/
They only sell reputable brands. Anyone that sells crap isn't allowed to sell there.