Bigd2604's picture
Bigd2604
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new cycle help

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Hi guys i have been off training for a couple of months due to a shoulder injury but im back now in the past i have always overcomplicated my cycles any ideas on a nice easy cycle to get me going again im sitting at 220lbs done 5 cycles before diet and training are all on point

thenewguy1's picture

I would listen to the guys below but i would do some research on Deca if you haven't already. It is great for lubricating joints which might be very beneficial to you. Do some research on it, its a great compound!

blackops79's picture

A couple months off really isn't that bad. I took almost 3 months off due to hernia surgery and came back on a cycle. Really got me back to 100% fast. I personally would go the test/nandrolone route or maybe just a nice test only cycle to get running again.

Bigd2604's picture

I had a rotator cuff injury i had a few catabolic steroid injections and plenty of rest and now i feel like i can lift again im going to have two months training. Then jump on 500mgs of test e ew

McMeanie87's picture

Give urself time to heal like the other guys said, but when u are ready u might as well just
run a simple test cycle to get back into the swing of things..don't go to hard and injure ur shoulder again, make sure ur 100% before u begin training again bro..good luck

JL's picture

How bad was the shoulder in injury? Do you feel solid? I agree with champ I would give it a few months hitting the weights letting your body get used to it again?

Champion Of The Mind's picture

if you haven't been training for several months, I wouldn't suggest running a cycle right off the bat. I would work my way back into training easy and get back into the groove so to speak. If your TRT that's different, you could toss in some nandrolone, your choice of ester at a therapeutic to moderate dose to help the shoulder discomfort.