Hi folks, just keeping you posted as promised on how I'm getting on. Spent Jan eating very clean, upping my cardio and working my butt off to get my bodyfat and weight dropped a bit. Losing 3kg and 11 inches.

Started on Anavar just over 3 weeks ago. Have gained 2kg! clothes feeling snug. Legs are getting massive. I build so much muscle on my legs easily. Waist has thickened a bit, going up an inch. Good definition coming on in traps, lats, deltoids. abs looking chunkier though, seeing my oblique muscles but tummy not as flat as it was. From yesterday have upped my dose from 15mg to 20mg,

Feeling quite chunky now. Hoping more definition will come through. Appetite has increased and having been eating more but trying to eat good wholesome foods.

Still training hard, 9hrs per week, Good mix of interval training and weights.

Hoping to improve as time goes on. Haven't noticed a big difference in strength, just a small bit.

Planning on running 8 - 10 weeks.