posted Sat, 02/02/2013 - 12:17
958
Recomp and Peptides
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My wife has been dropped to 136 at 17 bf and is 5'7" Her diet and workout routine are spot on and have been for the last year. A local weight loss clinic suggested the peptide Sermorelin to help speed her body fat loss. She is having an explanation and breast lift reconstruction in about a month and would like to drop about 10 pounds more and be as lean as possible before the surgery.
I don't have a huge knowledge of peptides and was wondering is Semorelin is a good idea for her current goal. The doctor also said that Semorelin is being used for spot reduction (which I don't know if I believe works or not).
Can someone help us out with a good protocol that will help her reach her goal? She only has another month to go.
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6 meals a day, low carb, no carbs after lunch time, 150 grams of protein. Egg whites, chicken breast, nat peanut butter for good fat, spinach salad. I don't have the exact breakdown but I found the diet on the forums here.
whats her diet looking like ?