posted Wed, 01/20/2016 - 08:15
3569
Site injections and localized muscle growth
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Ok so about 1.5 years ago i had a pinched nerve
In a matter of a few mnths my whole left side shrunk to almost nothing, i cried lol lost 3in on my arm just to get an idea of how bad it was
I had a cortisone shot to my apine where it was pinched
On my cycles i started site injecting
Now i know everything ive read says spot shooting doesn't cause the muscle to grow faster in that area
However in.doing this those muscles came back fairly quickly and are now almost proportional to my right side
I started just pinning the pec and it grew pretty fast
Arms not so much
This time around I've been pinning
Delts biceps and triceps and the rapid growth is extremely visible, views?
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Youd also have to train them hard as eff, which i did
Hows your leg workouts?
Leg workouts are good. Split quads and hams on different days so I can really blast each. Calves are 3x/wk now.