We just had a post where a guy wanted bulking advice, several people responded immediately with some good answers........failing to click on the persons tag, going through their forum posts, and looking at their pics. I asked about it since apparantly noone else wanted to and the op got defensive then posted a fkn fake pic of himself. I caught it and people were STILL giving the fkn guy advice. Seriously? Are you reading everything written or just giving advice? Viking taught.me to always ask the right questions and get a background so sometimes I feel like a detective but he told me How do you blindly give advice without knowing the right questions? If your goal is to parrot in hopes of the karma patrol patting you on the back please go somewhere else. WE meaning everyone should be teaching safety not high fives. Lets band together and ask the right questions and do the fkn legwork because quite frankly thats why I dont take anyones cycle advice here except a very few because most remind me of the trainer who reccomends a gram or more a week without meeting or knowing the client. Wake up guys and if you want to see change it starts with you. Rant over before I kick a lollipip out of a childs mouth and eat a small kitten.