posted Sat, 01/16/2016 - 00:18
2110
Can anyone help me put with my first cycle
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Hi guys!!!
I m a new user here
I m a lil confused abt my first cycle, I wish to run my cycle as follows
Week 1-5 = Dbol 40 mg (20 mg Am pre workout + 20 mg PM after evng meal)
Week 1-12 = Sustanon 750 mg/week (250 mg MWF)
Week 5-12 = HCG 500 iu/week (250 iu Tuesday + 250 iu Saturday)
Week 8-12 = Oral winstrol 50mg/day
Arimidex 0.5 mg throught my cycle
Three weeks off then 3 weeks for PCT
My PCT will be as follows
Day 1 = Clomid 250 mg + Nolvadex 60 mg
Following 10 days = Clomid 100 mg + Nolvadex 40 mg
Following 10 days = Clomid 50 mg + Nolvadex 20 mg
Height = 5'10
Weight = 200 lbs
Trained for 2 years, all natural, but 4 years back
Well maintained physique
Any suggestions for improvement would be appreciated
Thanks in advance for giving your time
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AnonYou should not use steroids period... Your not ready
So you have only trained 2 years and haven't actually trained in the past 4 years and you're 200lbs at 5'10.
I'd say you're highly untrained, even though you say "well maintained physique" with only 2 years of training exp. which is 4 years back, you're an absolute noob in my eyes and with that, having no business even thinking of AAS whatsoever.
Get back to the gym, train for a couple of years (ie. serious training and not half assed, 0815 routine) find your way into proper nutrition and learn as much as you can in that time frame.
Other than that, I'd love to repeat myself. No damn business in touching aas!
if you have trouble committing to the gym how you going to commit to a diet? Focus on those things first. You don't want to throw your body into a hormonal imbalance then start having "family problems" again.
Very good point. You're wasting your time, health and emotional stability doing aas now. Get dedicated to the core fundamentals of bodybuilding first. Explore it and see if it's for you. You are years away from being ready. Take our advice you'll regret it if you go down this road now.
There has been a few comments about posting a picture!
Why has that been ignored??
DeathstrokeReach your natural peak first. It looks like you are trying to replace hard work with supplements. A cycle would be a complete waste if the work ethic is poor. I trained and competed for 8 years before even considering a cycle, my advice get to work!
Thts a real gud advice
I just wanna tell u tht i hv doing since i was 14 but tht perblm is tht i nvr got d chance to go for it continuously
Its like 1 yr then a break for 1 yr
Then again for 1 yr and thn again break
Just bcoz of my family prblm which i dnt wanna share
But as far as my built is concerned, i look like a natural bodybuilder
Evryonecalls me boucer ☺
Would love to see your pics. Let me tell you something brother!
Success and outcome of your efforts is based upon how much work you put into it. Dedication and consistency is the key. "DHulk" up there gave the best advice possible. Train naturally for atleast 6-10 months. Get your Training and nutrition on track and then go for your first cycle. First cycle should be plain and simple. A 500 mg long estered test would be the best choice. Keep all the ancilliaries on hand.
We here want you to use AAS the safest and most effective way.
Got ur point !!!
And taken !!!
Thanx all
For ur valuable suggestions....
Great advice indeed! +1
bigmurphHere's a link to read that should help with first cycle
https://www.eroids.com/og/beginners-cycles
Definitely not what you want to run first time around read the link and hit me up if you need anything just send fr if you want to ask questions
You might want to hold off on cycling until you have a better base and more training in
Thanx
What r your goals for running a cycle?.would like to see your diet/nutrition plan for this...
Explain this for me please. Do you mean you trained for two years four years ago?
Yes....trained for 2 years
But 4 years back
So you haven't been back in a gym for a considerable amount of time and you want you run gear?
Still no indication on BF?
Sounds like no base built to work from......
Bf 15 %
So wht u r suggesting is tht i should spend 2-3 years in gym n then probably think of going for my first cycle
Stick a self pic up if you can. On what I've read here I certainly wouldn't suggest you should be using steroids.
So the last time you stepped into a gym was two years ago and now you want run a cycle? Why?
I think he's saying he trained for 2 and hasn't trained in the last 4
Stats
Age: 30
Height: 178 cms
Weight: 90 kg
BF:
Are these up to date? BF please? What about your goal? Diet and training plan to get there? Why aas now if you've been doing well training natty? Besides this so much wrong with this as a first cycle. Go and research. This site is full of all the information you need. But come back and answer these questions honestly and you will get some help.
There are lot more forums abt steroid cycle....so got confused vry badly
Can u help me
Yes mate. You need to get back in the gym and put some serous time in training to ensure your base is where it should be before attempting a cycle. You say you're 15% BF already so at your age, height and weight you should make excellent progress natty for a few years still. I would use the diet and training forums here to help get direction and guidance on this. While you're doing this research, research and research. You may even find after a year of two that a cycle is not needed. You still haven't explained your goal. But whatever it is running a cycle now isnt going to be a good it safe way to try and achieve it. Good luck.
BF 15%
Your cycle is a mess for a first timer. Stick to test e or c your first cycle. Sustanon requires more frequent injections. Dbol rapidly aromatizes into estrogen, and HCG increases aromatase. That's a good recipe for disaster if you don't have experience. One compound at a time. No dbol or winny. How will you know what is causing which sides without experiencing them 1 by 1? Your PCT looks odd. Spend some time with the search feature on this site and do some research on what a first cycle and a standard PCT look like.
Edit: OP's stats on profile state he's 30.
I personally don't think you need the Winstrol if your going for (what seems like) a bulking cycle. Your going to get some bloat no matter what off the Dbol so your not going to get full potential of the Winny.
First thing you better learn is to look at stats before doling out advice.
My bad, just re-read. Still think the cycle isn't right though.
Cheers
No. How old are you? Multiple things wrong. Need your age mate.