Middle of third week
Im in the middle of my third week on. Everything is going well thus far, just had a few concerns I'd like to address and get some feed back on. One is sleep, I go to sleep at 10pm and sleep fitfully but since the middle of last week I've been waking up every morning at 3:30am and just toss and turn til wake up at 5. And I'm I'm on 10 mg of melatonin and 50mg of diphenhydramine HCI before bed. I don't have any trouble falling asleep it's just staying there. And I've been waking up soaked in sweat through out the night. Next concern, my estrogen. I started arimidex e3d at . 25 my second week and bumped to eod because I was retaining some water also my nips seemed more sensitive and larger then normal ( but just the teat part) they just seem to get hard real easy. My question is this normal or should I bump up arimidex til I have no sides at all. I just don't want to crash my estrogen. Also I heard messed up estrogen can mess with sleep. I know there's no definitive answer withouts bloods, which I'm seriously considering very soon if things don't change but any suggestions or advice would be greatly appreciated. Thank you
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hey, food food food ,!/ good luck with your run brother in Iron, I am watching your progression my man!
Hope for a awesome run SOOO we need you to do a few thing to ensure the run goes well!
get bloods run!!!!
Female hormone panel
Private mdlabs or something like that, I am lucky to have MD that run my bloods but I also battle illness so that's why I have that access!
on the the Q???
AROMASIN VS ARIMIDEX
Individual variations each person obviously
But both work similar manner; I like Aro though!
Don't take Ai except in the AM; also it can keep you awake to Pin or anything like that!
Sooooo
SLEEP!?!?
That's good test; being as I wake up just the same too, I have more energy then while off and it's common!
GET UP EAT AND WORKOUT!
It's a cycle, use it!
You will miss the fact your ready to roar at 5am when you come off trust me!
I'm just now bout 3 weeks into my Cyp cycle too now buddy; just a but heavier then you and same tight ripped up build!
.....
We should keep posting and track out progression as a comparison, I am getting the cyp feeling just starting to come in play!
Weeks 4-8 Will be my main MASS weeks!
I only want 12 or so lbs and stay sub 10%Bf
I'm bout 175lbs, 6ft and 8%Bf at the moment!
Peace
Any more Q; PM me anytime!
GATOR
Don't take to much Ai; it's better to have some estrogen around then to not have it at all!
Your gains
STOP!
if you don't have any E around!
So Estrogen plays several very important roles in the body!
E plays in building muscle by being the balance side to testosterone on the teeter totter of sex hormones kinda!
Ya know the old saying equal and opposite reaction! more test =more estrogen=more muscle!
But you do not want it out of range AT ALL! But you need it in range at all times!
Personally I don't have issues with it to much, very easily controlled but some people have nightmare E control! If that's the case switch Ai and try new control drugs!
Gynecomastia is NOT AN OPTION !
Lmk if you need more help buddy!
Gator
Edit: Lol posted twice to same tread! haha