posted Sun, 03/23/2014 - 18:30
3345
sust 250
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STATS, DESCRIPTION, GOALS
28 year old
Taking sust 250 2 cc per week
Pct clomid 100 mg 1st 2 weeks 50 mg last 2 weeks (of pct) starting week 12
Taking Arimidex as anti estrogen .5 mg daily
Starting weight-150 lbs
Starting bench- 135 lbs
After 5 weeks
Weight- 172 lbs
Bench-185 lbs
My goal is to reach 190 lbs of lean muscle and get my bench weight to 225 lbs. Obviously I want gains everywhere I'm posting bench weight bc I believe it's the easiest to track
| week | test sust | ||
|---|---|---|---|
| 1 | 500mg | ||
| 2 | 500mg | ||
| 3 | 500mg | ||
| 4 | 500mg | ||
| 5 | 500mg | ||
| 6 | 500mg | ||
| 7 | 500mg | ||
| 8 | 500mg | ||
| 9 | 500mg | ||
| 10 | 500mg | ||
| 11 | |||
| 12 | clomid 100 mg | 13 | clomid 100mg |
| 14 | clomid 50mg | 15 | clomid 50mg |
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You are already 5 wks into this cycle?
Yes but after talking to a member on another thread I'm going to stop and pct
Probably a good idea. You need to focus on how to eat properly if you want to maintain any of the gains you gain on a cycle. So once you can prove to yourself that you can put on quality weight naturally with a sound diet then you might be ready for the next step. Good luck.
Agreed. It seems my research wasn't nearly as complete as I believed. Thank you for your input and concern
Added some more info. Sorry I'm new here let me know if I should add anything else
For everyone here throwing out advice we as a community don't do this without proper stats. So stop immediately until we have all the stats needed
Roll tide is absolutely correct, we don't know how old this person is and it is obvious he just got out of a concentration camp and needs to eat. If you can edit your posts I would do so, for if Viking or the other mods see this shit there will be blood..
how about an anti estrogen ?.. Perhaps?... Maybe some adex or aromasin?... Oh and post cycle therapy(that's what you run after your cycles over)... That's clomid and nolvadex) you really need to do ALOT more research instead of going in TOTALLY blind
This is prolly a kid under 21 hope u know he started out weighting 150 pounds he doesn't need steroids but a map to the kitchen
So your goal in a 10 week cycle is to pack on 40lbs of lean muscle?
What's your bf and diet looking like? And are you using ai's and got your pct sorted?
172 to 190 is 18...not 40... Close though .
Still a terrible cycle. No AI, or pct, enjoy being on trt for the test of your life possibly
@YoungVet.... What in the world are you talking about? It's a simple Sust cycle without any additional compounds for a whooping 10 weeks. How in the world would you consider that terrible? We don't even know if AI will even be needed... If you are going to chime in give some productive feedback..
@Physique Add some nolva to PCT... run nolva/clomid for 4 weeks.. Use the search function to find proper dosing...
Good luck broham.. Keep it simple and play it safe.. I love me some Sust..
RustyhookerRead the op's stats. Horrible cycle idea.
I see the stats... how is running one compoud for 10 weeks at a moderate dosage a horrible idea for someone over 25 that already started juicing? Not sarcasm.. I just don't see it.... what am I missing?
RustyhookerHonest answers. No fundamental base whatsoever. Will line him right up for injuries and full loss of all gains post cycle.
Real world comparison. Not everyone is strong but here it goes. My 112lb 13yr old kid benches 165 and snatches 230. Both for reps. My 155lb 16yr old kid has school swuat record ass to grass near 400lbs and reps for sets 225. Lil youngsters but building a base.
No offense to the op but he started at 135 bench press. Add in steroids. Musvles grow faster than connective tissues. SNAP! Here comes surgery. No base. No diet. Not maxed naturally. If he was strong as bull or short powerhouse I'd be right behind your thinking.
Sustanon is also the ladt thing I'd propose for a newb.. To regular users it can be gold! But to a newb just the flyctuations alone are a problem. He doesn't know his reactions. Is his body a frontload and 1 pin a week? Biweekly? Eod non-stop? No frontload and daily small pins? Just in forums alone everyone reacts differently with sust.
I see your point but imo we blast newbies on this site crazy cycles.. 500 mg per week of sust for 10 weeks is far from crazy. So with real life talk in mind couple things jump out to me:
1.he has already started
2. He is 28 not 18
3. Its always trial and error when introducing a new compound and recovery from 10 weeks of test is not insane
4. Everyone responds different to different esters and sust is no different...
Instead of saying its a terible cycle I'd tell him how to finish off the right way.. pin 1cc twice a week and follow normal pct protocol that is easily found on thesite.
If I'm wrong I'm wrong.. I've been wrong b4 :-) nyc out..
DCHI1Well said and appreciated.
RustyhookerThe op stopped his cycle. He can literally be any age. I'm 65....5-4 & 225 @ 6% bf currently.
Safety is all i see. Dont want to see dudes next post from hospital. If op isn't holding a base comparable to my 13year old then a cycle isn't a good idea.
That's great info once again sir plus one
Edit
Lot of good points brought up for lightweights to be aware of before jumping on the AAS bandwagon too soon. No offense to lightweights by the way.
RustyhookerNot at all. My old trainer was lightweight guy. But on stage he never lost. He could shred like noones business. basically, use your gifts to fit you. Not the guy next door.
I should have clarified thay I don't want to put on the 40 lbs this cycle that's the weight I would eventually like to get to and maintain. Idk my exact body fat but I'm a thin guy. I am using an Ai and do have pct ready to go
I'm 5 10
BetterOnTopHow tall are you?