posted Tue, 10/06/2020 - 07:18
3655
+ 1 Proposed 3rd Anavar Cycle
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STATS, DESCRIPTION, GOALS
EDIT: Increased Cycle length from 12 weeks to 16 weeks - Additional 4 weeks of Test-E.
31 yrs old
171.6 cm
82 kg
15% BF
Proposed 3rd Anavar Cycle
7 Total Cycles
CYCLES
1st & 2nd: Test-E @ 400mg/week
3rd - 5th: Test-E @ 500mg/week
6th & 7th: Test-E @ 500mg/week + 40mg Var/day
I did a full PCT using Clomid and Nolvadex for all cycles.
I train 3/4x a week.
Eat 3500 Calories a day, increasing to 4000/4500 calories then back down to 3500 when on Var.
Had full bloods done, received results on 05th Oct 2020.
E2 is naturally v.low @ 72 pmol/L.
All other bloods are bang on.
Will repeat bloods @ 6 weeks.
| Week | Testosterone Enanthate | Anavar | Aromasin | Clomid | Nolvadex | Vitamin D3 |
|---|---|---|---|---|---|---|
| 1 | 750mg | 20,000 IU | ||||
| 2 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 3 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 4 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 5 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 6 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 7 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 8 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 9 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 10 | 750mg | 12.5mg as needed | 20,000 IU | |||
| 11 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 12 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 13 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 14 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 15 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 16 | 750mg | 50mg Split am/pm | 12.5mg as needed | 20,000 IU | ||
| 17 | 20,000 IU | |||||
| 18 | 100mg ed | 40mg ed | 20,000 IU | |||
| 19 | 100mg ed | 40mg ed | 20,000 IU | |||
| 20 | 50mg ed | 20mg ed | 20,000 IU | |||
| 21 | 50mg ed | 20mg ed | 20,000 IU | |||
| 22 | 25mg ed | 10mg ed | 20,000 IU |
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What’s the goal here?
Just my preference but Never liked Var with long esters. Especially 750mg+.
Prop + Var 6-8 weeks. Easier to manage, Less sides, great gains, less water, quicker recovery and a wild libido.
My goal is to gain then cut using the var gaining a harder look than just running Test-E alone.
I've liked the results from my last 2 cycles so I have chosen to repeat but this time using 750mg Test-E/week instead of 500mg/week.
Why dont you like var with long esters, is it the water retention?
I don't have any experience with prop so would need a bit of guidance on it bro?
I may run prop + var on my next cycle!
Top attitude. If you have a winning formula, I respect the decision to stick with it.
Gain and cut? Recomp? Not for me either.
Test is Test so your gonna gain off Prop regardless minus a % of the water.
Cheers mate, appreciated!
Yeah this formula has worked for me in the past, im just experimenting by raising the test this time.
What direction would you have gone in, rather than the cycle ive posted up here?
(Short version. Long version inc ai, pct).
Test prop 8 weeks @ 150mg EoD
Anavar week 3-8 @ 75mg Ed
Simple, easy to manage. Only downside is pinning schedule. Dial in correct diet and The vascular, strength, gains will surprise you.
Ill definately be looking into running that protocol next cycle, thanks for the advice mate, appreciated!!
Nice cycle!!
But what’s the point of vitamin D3 20000 iu?
Thanks bro.
Firstly, I am prescribed 20,000 IU each week.
- Vitamin D3 is a fantastic supplement for improving your immune system, wellbeing, mood and cognitive function and focus.
Check out the research on it bro, it should be a part of everyones cycle imo.
I got it,
Thanks again!
No problem buddy!
start pct 5 weeks after last shot, you will still have alot and enough active test to fuck with your recovery everything else looks good, invest in some hcg if you want to increase your odds of a more successful recovery
5 weeks after last shot?
Would my levels not be in the gutter by then?
I have always been advised to start pct 14-18 days after last shot unless running a longer ester of test, is this incorrect?
I will definitely be investing in some hcg for a better recovery!
Do you have any more advice and is there anything you would change in my cycle?
No hcg for pct?
Do you think I need to run hcg?....I have bounced back okay just using clomid and nova in the past, but I never ran this much test and var. Its not a bad idea tbh.
I personally think hcg should be run with every cycle, but your blood work should have some indication of your pct's effectiviness via your test levels after your pct. Not saying it is going to be super high natural test levels but also not sub 100 ng/dl
I think I will run a hcg protocol just to be sure mate. Is there anything else you would change in my cycle starting this Friday?
Nothing atm but other people will probably comment on this
My last pct in Sept 19 got my test levels to: 15.3nmol/L
1 year later without a cycle my test levels are: 13.7nmol/L
My baseline in Aug 2018 was: 13.7nmol/L
Screenshot them and put them in the labs section, people will talk about them if they are fucked up or will congratulate you if they are good
Ive got all my bloods and screenshotted them but cant find where to post them mate? Do I submit a picture for my bloods or is there a specific forum? Thanks in advance bro
So if you go to submit it’ll say submit a lab somewhere on there, once you find that click it, from there it’ll have a title and file upload area, just fill in everything you’ll need and the submit
Sorry for the dumb questions mate but I go to submit a lab and preview it and its for a UGL and I doesnt have an option to upload any pictures, just a discuss for the UGL
Shit I’m sorry I forgot one step, hit submit picture, then once you’re in the picture upload hit the picture category button and then go to lab test, my b
Thanks bro, bloodwork posted