posted Thu, 08/27/2015 - 08:43
786
3rd Cycle guidance please
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STATS, DESCRIPTION, GOALS
40 yrs old, 265 at 19%bf
Current Diet is about 4K calories a day.
I try to stay 50/30/10 Protein/carbs/fat
Blood Level T currently 985 (ng/dL)
Training:
I currently workout everyday 4 set of 8-10 reps progressively heavy
Cardio is minimal 5 - 10 minutes eod on 5% incline.
Goals:
I'd like to put on about 10 to 15 pounds and reduce bf to 17%
Previous cycles:
1st cycle was Test-E 600mg split every week for 12 weeks with Arimidex @e3d or if I felt my problems with my chest (never did)
2nd cycle was Test-P 100mg eod for 4 weeks and Test-E 600mg split every week for 12 weeks with Arimidex @e3d
| Week | Testosterone Enanthate | Dbol 50mg | Arimedex | Nolvadex | Clomid |
|---|---|---|---|---|---|
| 1 | 500mg 1/week | 50mg 1/week | |||
| 2 | 500mg 1/week | 50mg 1/week | |||
| 3 | 500mg 1/week | 50mg 1/week | |||
| 4 | 500mg 1/week | 50mg 1/week | 25mg eod | ||
| 5 | 500mg 1/week | 50mg 1/week | 25mg eod | ||
| 6 | 500mg 1/week | 25mg eod | |||
| 7 | 500mg 1/week | 25mg eod | |||
| 8 | 500mg 1/week | 25mg eod | |||
| 9 | 500mg 1/week | 25mg eod | |||
| 10 | 500mg 1/week | 25mg eod | |||
| 11 | 500mg 1/week | 25mg eod | |||
| 12 | 500mg 1/week | 25mg eod | |||
| 13 | 40 | 100 | |||
| 14 | 40 | 100 | |||
| 15 | 20 | 50 | |||
| 16 | 20 | 50 |
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You got good advice in your other post. This is laid out like a new cycle proposal but in the other post you said you have been pinning for 5 weeks. That could be confusing. This proposal is better but personally I think your bf is too high. Are you a power lifter?
On a separate note you would need to leave 2 weeks from the last test e shot before starting pct.
Whitetrash..
Yes I apologize, I wasn't exactly sure what was being asked. So I spoke to a few people on here who told me to lay it out and put exactly what I have taken ever. No I am not a power lifter. Just a guy with a big frame. Trying to put on a little size. I'd agree with the BF%. I am considering adding more cardio, just apprehensive.
I don't plan on running this just yet. I am still trying to get the issues with this current cycle corrected. I plan on ending my current cycle once my PCT come in, taking a month off, just wasn't sure if If I should start completely over or as if I had already taken one cycle.
Thanks
Looks like you were advised on this post already:
https://www.eroids.com/forum/steroids-qa/steroid-cycles/i-need-help-with...