VIKING EVOLUTION's picture
VIKING EVOLUTION
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+ 36 A little something from 33yrs ago

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23YRS old in this pic, comp prepped on nothing but Sustanon because thats ALL we had.

Folks say they cant get like this without Tren, Clen, Lasiks, and all the other fkn exotics ...... talk about learning about how to manipulate nutrituion...... fuck me we had to learn quick.

Even got a stud in my ear..... hahaha those were the days (33yrs AGO) Fuck!! i feel old now :/

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shaun1's picture

My friend you truly are an inspiration to all of us here at Eroids. It amazes me how just looking at a simple picture can cause a fire to erupt beep down within me. But it isn't just a simple picture. Its the man in the picture that sparked the flam. A man full of dedication and desire to push himself and his body beyond limitations and to grow not only in body but in mind and spirit. Inside that picture I can see limitless years, months, weeks, days and minuets of painful work, blood, sweat and tears. Its not all about the calories we can take in its not all about the gear we can use its not about tube morrows its about the time we're willing to take to put into ourselves to train our minds to train our bodies to push past the pain to push past the breaking points to grow and to achieve the desired goals that each and everyone of us have set for ourselves. Sir you are a teacher a mentor and one amazing inspiration to me and all of us here. I hope that one day that I can reach down within myself and pull up a 1/4th of the desire and dedication that you have to push and train my mind and my body to reach my goals. Think Viking Sir and I must say your one amazing picture of guts and glory. I wish you many many more years of strength to get out and to be able to peruse your dream. If I could I would extend my hand to shake yours.

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Dope's picture

God damn vike!!

Wide lats ,round shoulders,thick rhomboids ,poping traps ,big arms ...while being shreded with great skin and conditioning and shape ..and all this on sustanon only ??????

Man my respect for tou reached a whole other level !!

Puting guys on shame that prep on tren-mast-gh-t3-clen-diuretics

You my friend is true bodybuilder !! Hard work and dedication and some good old sust !!

+100000000

Dope

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VIKING EVOLUTION's picture

Thank you very much brother, much appreciated Smile

Happy days back then bro............... not much thought went into steroids because they where very hard to get hold of........ concentration was spent on eating and training, i still train as hard now as i did then... cant recover the same being older and it all hurts more lmfaoooo

HllwdBdBoy's picture

Impressive even by todays "standards"
(((SIGH))) Life was a helluva lot simpler without "choices" LOL

VIKING EVOLUTION's picture

My brother from another............... nice to see you bro i really mean that :)))))))))

VIKING EVOLUTION's picture

thanks brother....... thats a compliment Smile

a mod told me who are you because i didnt know............ bro fist old friend Smile nice to see you.

VIKING EVOLUTION's picture

UPDATE............ 33yrs ago now!............. years are flying fellas :(

Taken before probably 99% of eroids members were born!........ you have it all in front of you guys... take advantage of your youth and hammer that fkn gym.

Gymjunkie01's picture

very impressive.. what was your weight in that pic?

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VIKING EVOLUTION's picture

215 or something around that weight........... i didnt get really heavy until i was like 26/27.. then i went up to 270 off season covered in stretch marks on sides of the pecs and thighs.

Gymjunkie01's picture

Doesn't look 215

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VIKING EVOLUTION's picture

bit lighter maybe?

Gymjunkie01's picture

Not what I meant .. I would had said 240ish you was big and lean in that pic

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VIKING EVOLUTION's picture

nah i never went to stage that heavy bro back then............ im thinking around the 215/220 mark ...... i was 240 ripped when i started winning nationals, but like i say thats when i was 26 and older.

cbitt84's picture

Vike you need to check out this week's episode of heavy muscle radio on rxmuscle. At the end Chris Aceto went on a rant about how people put to much emphasis on what compounds are able to do and you should be able to get stage ready with just test alone. Highly recommend listening to it or at least Acetos rant on people's perception on PEDs today. Reminded me of this picture I saw of you.

VIKING EVOLUTION's picture

ive been away a while bro........................ just seen this thanks Smile

Steezy's picture

So all you had for estrogen here was Nolvadex? What did you dose it at back then. When did you find out what an ai was/ get to use it.

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guitarplayer1's picture

That Gary Stydom hairdo though! Smile

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VIKING EVOLUTION's picture

lol............ 80s were great bro.............. blonde tints going on right there lmao!

pege's picture

My perks :))) impressive to say the least

VIKING EVOLUTION's picture

Thanks brother Pege Smile

24hreup's picture

i love this !!

VIKING EVOLUTION's picture

Thanks brother...... looks like my blast from past has been a hit, sales of Sustanon should go through the roof lmfao!!!!!

24hreup's picture

Nothing like gym / bb nostalgia !! and oh guess what im running at the moment as well ?! lol

suzy b MRS viking's picture

Three guess,s.......... i presume Sustanon hahaaaaa

24hreup's picture

DING...DING ...DING !!! CORRECT ANSWER !!!! AHHAAAA

xroids's picture

What doses of sust were used 32 years ago brother if you dont mind me asking.

VIKING EVOLUTION's picture

10wk cycles @ 500mg pr wk brother.............. thats all we had and the only way we knew how to run it... no info around then like there is now regarding AAS, it was a totally different ball game back then.

xroids's picture

Ive never tried sust. The unstable esters turned me away. Lately i have been interested in trying. Is like a m/w/f regimen good or twice a week?

VIKING EVOLUTION's picture

EOD would give you great results but if you really want to give it a workout try it ED........... not to start with though bro lol........... see how you go EOD first for 16wks for excellent results.

xroids's picture

Thanks bro

alwaysmassive78's picture

Gotta give your genetics a bit of credit there. You have a dense solid look you usually get after years of training. Sorry to ask but when did you start training? I mean age not the date lol

VIKING EVOLUTION's picture

Got into gymnastics at school and loved it so it carried it on until i was 17/18 ..that and martial arts got me into a decent shape but i wanted to look ike Arnold so joined a real Body-builders gym when i was 18/19... got into it and was lucky to make friends with a guy who was in his 40s then and had won a couple of shows, so he was a perfect training partner and coach, showed me everything i know, taught me how to eat for size etc and prepped me for my first ever show...... taught me about steroids too, at that time we had very little gear so it was only a short learning curve lol..... amps of sust,heptalyte and winstrol was about the full list at the beginning but as we got into the late 80s early 90s more stuff started to filter through from america and russia so we got the chance to start doing some real stacks lol.

So yeah around 18 i started with a gymnast base so it was easy gaining and i grew really well..... it was all about the training bro.. hard heavy stuff day in day out to lay new mass down, i bulked for 4yrs solid before i even contemplated a cut.

zeb0312's picture

Let this be a inspiration to all you younger guys here and what the old school days have taught alot of us here and just look at the quality on vike with just basic gear. What is the lesson here???? It is simple train like a beast and eat like a monster and rest, gear is just a bonus not a miracle drug the work has to be but in as well.

VIKING EVOLUTION's picture

Thats exactly how it was brother................ it was ALL about the training for me i must be honest, i love training............. always have and still do.

I love relaxing too!........ so the resting part comes easy lol

humpnpump's picture

I don't know why we call you uncle Vike. With that kind of a physique back then I'm sure some of your kids are running around here on eroids today saying daddy Vike haha. True testament right there that knowledge, hard work and some advantage in the genetics department pay off. Your still as sharp as ever brother, just a little more wrinkly these day lol.

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VIKING EVOLUTION's picture

lol... yeah bro my kids are older than most on this board :/....... every wrinkle tells its own story bro lmao!.... its because for the past nearly 4 decades my face has been clenched like a fkn cabbage patch kid after being slaughtered by tonnage ... and yoyo dieting dont help either, one minute the face is full and round then next minute its fkn ripped like a skeleton....... lmao all good fun though!! Smile

Engineereddisaster's picture

Holy shit bro! I didn't think they had cameras back then!
Cool pic brother. +2 for holding down 30+ years of pure badassedness.

VIKING EVOLUTION's picture

Thanks brother........ nice to ED back in my threads Smile

VIKING EVOLUTION's picture

Will do bro.... thanks for the props Smile

VIKING EVOLUTION's picture

Thank you very much bro, your comments are very much appreciated.

zeb0312's picture

X2 bro us old school boys here understand that..........

VIKING EVOLUTION's picture

Thanks bro..... aye just the one, and i swear i never went above 500mg pr week because i simply could not get hold of enough gear to run longer than 10wks or increase dosages.

I swear on my sons life over that statement...... 100% truth brother.

allaboutdemgains's picture

Yea I've had old school brothers tell me it doesn't take a gram of test if you're training and diets on point

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Pale's picture

Awesome brother. You have stayed the course like few others bro..

VIKING EVOLUTION's picture

Thanks brother...... appreciated Smile