posted Wed, 09/10/2014 - 13:13
568
+ 2 R&R
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Right after this picture was taken last week I pinched a nerve in my neck doing military presses. Looks like I'll be out a few weeks. Time to rest the upper body and beat the legs up a little more then usual.
Reduce the weight brothers and sisters and focus on your form!
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Looking solid!! & great words of wisdom +2
AnonLooking big man, that sucks though. I just pulled something in my pec and I'm in the same boat as you, time to kill the legs. Form is key good words of wisdoms man. Wish you a fast recovery!! I know I'm hoping for one.
Thanks bro! I'm convinced I can get just as good of a workout with lighter weight. Getting old sucks!! Good luck with your Pec
Yes you can Dee with light weight, get some of them mature muscles.
Keep killing brother and take it EASY don't push it LOL +1
FR sent