posted Fri, 08/22/2014 - 10:21
1056
+ 5 trying new poses
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This one was hard to post because I'm so unhappy with my leg progress. i work them harder than any other part of my body but it is so slow going. they are going to be my main ebc focus, ill have my general bulking goal but I'm gonna figure out this leg situation specifically.
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Legs are tough especially if their used to being pushed. Shake it up hit them a different way. Lunges, hack squats negatives..... You can do whatever you put your mind to! Good luck!
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If you want me to go through your leg workout with you drop me a line. My strongest body part without doubt, and I'm one of those weird people that enjoys leg workouts.
I love leg days, they are my favorite because they are the biggest. challenge. I'm going to take you up on that offeer this week. as soon as i get a day off I'm going to wwrite. it out so i don't forget anything and send it. Ill accept all critique and ideas for improvements.
Delts look great and so do tri's. I struggle with legs too. I still rep more on bench than I do on squats. I have had knee surgery in the past but I hate excuses. I been doing slightly higher reps on leg press and that has helped. I also hit them twice a week. +1 brother! Looking forward to your EBC pics. I'm sure you will do well.
Ya bro, i do a quad day a seperate calve day and another day where i do both. they are gettinng better but its hard.
Yeah me to, I have to put extra effort into legs. Damn long things. My lower backs a bit knackered these days which is one of my problems.
Its a hard struggle but it's a nice feeling when you've blasted them.
Good luck in the EBC +1
Ima keep hittin it, from the front they look a bit better but i figure if I'm gonna show my first legshot it would be from the worst angle to get it over with
Keep killing those wheels bro, they will grow in time! +1