Bulking cycle and diet help please
Hi guys
Just started bulking cycle
Running test e and equpoise for 15 weeks
Test e 500
Eqiupoise 500 each week
Is my diet ok for bulking
Here is my stats
5ft 6
80kg
14 ish bf
Meal 1 bowl of porridge with 2 scoops of whey and peanut butter
Slice of brown toast 2 eggs
Meal 2
Mug and half of brown pasta , can of tuna , sweetcorn , tablespoon Low fat mayo
1 bannnaa , half of tub of low fat yoghurt
Meal 3
2 chicken breasts , packets of rice and broccoli
1 pear
Meal 4
Half a tub of cottage cheese and 5 oat cakes
Meal 5
2 chicken breast , steak or fish with sweet potatoe and veg
Meal 6
Half a measurement of mutant mass gainer
Gym
Meal 7
Double scoop whey 40 grams protein
Meal 8
Tuna ommlette or scramble eggs
Meal 9
Mutant mass gainer
Bed
Is this ok for a bulking diet?
Thanks
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Do you have your macros counted?
Boxerman30Yes I do
Is this ok?
Calories 4127
Protein 345
Carbs 504
Fat 63 sats 22
5ft 6 about 80kg 15 bf ish
Thanks
Cycle history?
Boxerman30I am more concerned on the diet really
Cycle history , test, deca , tren , d Bol Winnie , mast , eqiupoise etc......
Been cutting for long time now maybe 6 or 7 months
Want to put on some nice size now but want to concertrate more on diet than gear....
But going to keep simple with the gear while bulking
Test e 500 mg a week 15 weeks
Eqiupose 500 mg a week 15 weeks
Then lower test to 250 a week
Then add in tren ace at 350 mg a week for 8 weeks
Then see where I am at after this run
Thanks