posted Tue, 05/20/2014 - 10:06
701
+ 4 2 years and im starting to feel better
ad
After getting out of the Army years ago I went to drinking and getting fat and lazy, then hit rock bottum with pain killers, went threw a tough rehab, and have been clean since Nov 16, 2012 and that'd when my transformation started. I was 260 lbs of over weight mess, I dropped 50 right threw detox and within a year and a half I am at 244lb and couldn't be happier! My diet is great and I work my ass off in the gym.
Let me know what you think I love hearing what else to do to improve.
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Looking solid +1
Looking great brother! Brawny, powerful and strong build! Inspirational and motivational transformation! Congratulations on beating the demons and emerging triumphant! Glad life is treating you well! Outstanding work! +1 for an inspiring physique and your selfless military service!
On a side note, I think you should cut and reveal the hidden masterpiece!
Thanks, this will be my next step to cut!! I see you guys ripped up like you are and i am working My ass off to get there. Thanks again !!! Time to cut.
Thanks I appreciate that, and yes I am gonna start to cut in June, I do like being nice and think but I wanna walk around with no shirt. Thanks again!
Looking good bro, nice and thick! Get to the size you want and then cut that shit up bro. Unless that's the look that makes you happy then forget the cut.
I got big over the winter (dirty bulking) so yeah I looked good in a shirt but now summer is around the corner I'm doing my first cut/recomp ever. Then of course I will bulk but but clean this time.
I was always super skinny so I just wanted to be big. Now I want to be leaner with a decent amount of muscle.
Anyway +1
And thanks for serving and God bless!