redneckfreak's picture
redneckfreak
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+ 16 Trying to pose

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Great pump today and posing well trying to

Dope's picture

RF always big and shreded

Looking insane brother

Lets fking gooo

Respect

Dope

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Porkbythapound's picture

My goodness! Great work. My legs felt that big after last workout. My adductors got so swollen I was freaking out a little. Grew stretch marks overnight. Still hurting 4 days later lol. Keep up the good work

mustaf58670's picture

Looking great, keep up the hard work

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NWApatches's picture

I'd leave my wife and kids today to have that chest. Mannn let's go!!!

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bigguy6969's picture

Dude looks like he should be kept in a cage. Beast mode 100%. That's a lot of hard work, dedication and good genetics. What are you running? Any gh?

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23Sparta's picture

fucking legit monster +1

UncleYoked's picture

Jesus, got that juggernaut build

JakeKO's picture

All I can say is DAMN!!!! +10

DeeMan's picture

JakeKO is that a big dude or is that a big dude?
@redneckfreak around what weight are you?

redneckfreak's picture

260------

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DeeMan's picture

I figured it was around there. Thanks

JakeKO's picture

Holy shit, Bro!!!

DeeMan's picture

Mass Monsters! They didn't get extinct..

JakeKO's picture

I remember back when I thought that all you needed was steroids and HGH to look like that, If people only knew how hard it really is.

DeeMan's picture

O yeah definitely not easy. I mean alot of it is in the genes. I know folks hate hearing that.

JakeKO's picture

I completely agree, and I definitely don’t have them, Lol

DeeMan's picture

+1 That's one big ole dude! Nice muscle separation and all. And you're not trying..you are posing. That most muscular pose is a show stopper! Looking good.

Makwa's picture

Vascular and dense. Looks like you have put alot of work into those legs to bring them up Good

redneckfreak's picture

I will one day get on stage but to be honest I’m going through some things right now but I wanna be more on here to give advice and training advice to anyone who needs it thanks everyone --

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Makwa's picture

Definitely need to be in the right frame of mind before starting a prep. It is all about me and no one else which is very tough on yourself and other people. You are not far off from hitting the stage though, look better already than a lot I have actually seen on stage.

Rockiesguy623's picture

So your saying you don't compete? Geez my man I feel like you would kill it

JakeKO's picture

Completely blows my mind that he doesn’t compete.

press1's picture

I imagine cutting carbs, water, all that stuff they do would feel like utter hell when you have that much muscle and size. I would just want to stay looking like that tbh, never known how guys watch what they eat and be so regimented when lifting weights - when at the same time your entire body is screaming for nutrients.

Plus there's also the fact if he gets drug tested people might find out he's not really natty.

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Rockiesguy623's picture

Mine too. Man thats the kind of big I've always dreamed of being. Much respect

redneckfreak's picture

Yes last year my trainer told me that I had to bring my legs up so I trained the shit out of them lol

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press1's picture

JESUS .....

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JakeKO's picture

That’s what I’m saying, LOL

press1's picture

Can you imagine walking down the street and looking like that Jake - Like a Demolition machine ....

All the stares you must get and WTF's!!!!????

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JakeKO's picture

I could only wish, LOL