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  • sheva's picture
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  • Edit Sheva prep

  • sheva   •   Tue, Apr 9th, '19 02:12   •   5 replies, 304 views

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Description

got my bodyfat tested 11.4bf.

Still doing doing a lot cardio
2070kcal per day
clen ed 40 to 60mcg

Comments

  • NotNatural23's picture
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  • 101
 
  • NotNatural23
  • 3 months ago

I agree bro with others your bf has to be lower.

  • gradov's picture
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  • gradov
  • 3 months ago

very nice legs are great +

  • johnmarshall12's picture
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  • johnmarshall12
  • 3 months ago

Nice lean look wit sufficient bulk! Good work +

  • dextetherdog's picture
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  • dextetherdog
  • 3 months ago

I would expect BF to be under 10% with your look man, you sure that’s accurate?
Separation in legs is awesome
Well done and + from me man

  • Pounds23's picture
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  • 62
 

Yes same I think it's lower