posted Tue, 12/05/2017 - 16:21
626
+ 21 If I can do it anyone can.
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The pic on the left was me 10+ years ago and I wasn’t even at my heaviest. I was over 330 lbs at my heaviest. Then one day i woke up and realized that I was going to die if I didn’t change my lifestyle. So I started to eat better and then started to walk a lot. Then I started running and I ended up losing over 130lbs I got down to 195ish, I picked up some weights and I was addicted. I’m sitting at 250-255 now. Still have a ways to go but I’m proud of the changes I have made in my life. I learned a lot from this community. And still learn everyday.
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Amazing work brother. Inspirational.
Looking great bro, +1
great job mate!
Amazing job!!
Thanks everyone
That's awesome man, the saying hard work pays off definitely applies here
Great job man! Your hard work and dedication has certainly paid off!
+1 Bro amazing transformation
Anadrol1000Great work bro +1
respect bro
Hashtag1981Awesome!
Excellent work & a great inspiration for others!! +1
RustyhookerExcellent!
+1 bro totally different person
Respect for the transformation my bro
Plus one from the Beard