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  • GrowMore's picture
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  • Edit Current physique / EBC timeline

  • GrowMore   •   Thu, Jan 30th, '20 15:58   •   52 replies, 513 views

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Description

Added the EBC timeline for a little fun.

I’m not focused on the scale so not sure how much I weigh right now. I’ve been working on symmetry and staying leaner this bulk. Cruising since before Christmas on BioTekk test e and I’ve started to lower the macros ready for summer.

Comments

  • RawGonza22's picture
  • LVL1
  • 52
 
  • RawGonza22
  • 7 days ago

Night and day. You know what your doing diet wise it seems to me. More more more. Chx and rice with Pancake syrup all day and evening yesterday. 20oz carb shake for breakfast with 6 raw egg whites and a bowl of oatmeal to fire up the AM morning. Works for me. Just got to beat the muscle the fuck up hard in the gym. Break those fibers down bro. Heavier and harder. I'm one a good one this time. Move over rover, this Fuckin psycho just took over. Lol

  • GrowMore's picture
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  • 1473
 

More power to you bro. Everyday I’m learning more about improvement and correcting old mistakes.

  • RawGonza22's picture
  • LVL1
  • 52
 

I'm bluffing but you and me both. I'm learning constantly. Boils down to commitment. Nothing is easy. Diet ie harder than anything. So easy to burn out, I guess if I had a cook 24/7 and could afford 8 meals a day, more power to me. I ate clean today. But no ot nearly enough amd I tore up my legs good today but just couldn't feed them well. Tons of carbs just 4 eggs worth of protein. all day

  • wanted's picture
  • LVL3
  • 376
 

Put some greens in the chicken and rice lol

  • RawGonza22's picture
  • LVL1
  • 52
 

Good idea. Everyday thing, but I dont eat greens ED. I do have a couple of those microwavable packs that are just instant amd they arent bad, but yes sir, you are correct. I just started this cycle. I really want to grab some GH, Gold Tops, but patience is a virtue. Waiting for the right moment bud. Thanks for the feedback. You're always positive

  • Mercenary's picture
  • SRC
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  • Mercenary
  • 3 weeks ago

bro your looking great!!

  • GrowMore's picture
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  • 1473
 

Thanks for the support bro. Biotekk test e has done a decent job at keeping things level.. soon it’ll be time to get onboard the Biotekk Tri tren train.

  • Swole's picture
  • LVL2
  • 155
 
  • Swole
  • 3 weeks ago

Awesome work man, keep crushing it!+

  • GrowMore's picture
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  • 1473
 

Looking to be your definition and size one day. Thank you.

  • simonmagus84's picture
  • LVL3
  • 236
 
  • simonmagus84
  • 3 weeks ago

Great job. How long did this transformation take ?

  • GrowMore's picture
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The grid photo was 12 weeks (EBC). The last photo in the grid to the current photo is roughly 7 months apart.

  • Bulkdaddy's picture
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  • Bulkdaddy
  • 3 weeks ago

+1 bro

  • GrowMore's picture
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Cheers fella

  • Hunter2400's picture
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  • Hunter2400
  • 3 weeks ago

Damn right! Great job dude

  • GrowMore's picture
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Learning slowly, made too many mistakes along the way.

  • growthman's picture
  • LVL3
  • 317
 
  • growthman
  • 3 weeks ago

Damn well done!

  • GrowMore's picture
  • EXP
  • 1473
 

Cheers for your support growth slowly making progress

  • fusebox's picture
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  • fusebox
  • 3 weeks ago

G M is trucking it right now. ++

  • GrowMore's picture
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Keeping mast in the mix always bro!

  • fusebox's picture
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Whatever you are doing is working bro.

  • GrowMore's picture
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Only when I’m on cycle that is.

  • Molinin302's picture
  • LVL2
  • 113
 
  • Molinin302
  • 3 weeks ago

Nice job man, keep it up! +1

  • GrowMore's picture
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Thank you

  • PPGfreak's picture
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  • PPGfreak
  • 3 weeks ago

Looking great brother! +2

  • GrowMore's picture
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Cheers big man!

  • Livelife76's picture
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  • Livelife76
  • 3 weeks ago

Lean and mean bro keep killin it +2

  • GrowMore's picture
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Thanks LL

  • Rustyhooker's picture
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  • Rustyhooker
  • 3 weeks ago

Solid af!

  • GrowMore's picture
  • EXP
  • 1473
 

Thanks mate, the Mrs prefers the fuller look compared to single digit bodyfat.

  • Rustyhooker's picture
  • EXP
  • 3984
 

Mine would agree as well. But its fun to do it while we can