Ok guys I'm new to the whole contest prep. I prepped for a show last October and ended up getting pneumonia ten days out. Never used any AI at all bc I didn't know what the fuck I was doing.
So, w that being said, I started prep at 20 weeks w sust and eq. I've been taking One mg of arimidex every 3 days. Sunday makes 6 weeks out and I'm n single digits easily bf wise. Dropped the eq and started tren A w test p at 12 weeks out. Next week I'll add n mast p.
But, my plan for AI's was continue 1mg of arimidex every 3 days. At week 5 take nolvadex am and pm 20mgs or 40mgs ed. At week 3 take arimidex ed at 1mg to gauge how dry I'm gone b. And if need be I have letro I can add in final 2 weeks. Any advice or insight would b appreciated thanks