I've always said when you hit an all time PR in a lift that you really care about its the Best feeling in the world - the 24hrs after it everything seems awesome even if its shit LMAO Problem is pal is once you have peaked in your prime it can become very difficult to better it and the longer you chase it again sometimes the more frustrating it is and you just wanna throw in the towel Lol I am starting to realise thats when you really need to hire a reknowned coach who can help you to keep progressing, there are just so many techniques and strategies out there its hard to know which to follow as ultimately you are committing 3 months of your life to it each time.