+ 4 NEW USERS GROUP
Added quite a few new members and folks that are interested...reply below and request add.
To folks helping new users...theyre new so we are chatting first cycles and basics. Test, ai and pct with emphasis on bloods. Yes a new serious gym goer can add a solid 10-15 pounds if food and gym are on point.
Food is really important! Its the fuel to recover. Gear has a mystique but really....it only assists recovery. What that really means is diet on piint and good gym routines. If gym is lacking then what is there to repair? And if good nutrients arent available then recovery is halted.
Please do not advise harsh compounds to new folks. You can gain on just 300mg of testosterone so keep it simple. EAT AND GROW!