Egalkeb's picture
Egalkeb
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+ 4 Hello.

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Hi all! I guess I should post an intro here as I have found an immense value here, and look forward to learning and contributing to the community. I am back to it health wise, these last few years have been rough and have allowed myself to make excuse after excuse and since November 2022 have spent time fixing it. November 2020 I had an extensive surgery on my left leg due to an injury I sustained ten years prior, I was fed up from the constant pain. Well unfortunately it made things worse and on top of it ended up with some fun Pulmonary Emboli to top it off…..

I have been on TRT since August 2020 and it was life changing, I felt normal again! Anyways just trying to hold myself accountable, I have dropped 45 pounds in around 4 months and need to drop about 15 more (I got fat, no excuse for it) and then it’s time to grow again. I look forward to sharing this journey and getting even better then I once was. After all who cares about the past? What are you doing about it now?

J.

Egalkeb's picture

Thanks everyone! Stalled out on my weight loss right now. But I will be honest I haven’t really done anything in the last month except walking. I jacked my shoulder up at my old job and while that’s valid; I have been lazy doing exercises that would help and have been using it as an excuse. That and being broke and not all to able to afford to goto the gym. Such is life, the stress of finances hasn’t been great for my health.

Is there a place on here to post a log or something? It would help me be more accountable and would serve to safe my progress.

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Tommyb916's picture

Your goals are noteworthy I hope nothing but the best for you in the near and far future.. truly

Makwa's picture

Welcome

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