Hello, I want to create a post where you can discuss about how you maintain gains or do cycles when you are not able to go into a gym.

• How did you changed training when you can train only in a home/garage gym even when you are in a cycle now?

• Is it a big deal for you to train in an environment where you dont have all required equipment?

• Dont you think it is a waste of a cycle gear to train in a home/garage gym?

• Would you start a next cycle with only a home/garage gym equipment?

• Do you make a living with bodybuilding or like a fitness trainer?

I live in Czech Republic, situation here is very very bad and Im glad to have a good garage gym (I can a post a picture but I dont know where)
To train in a gym where is no mirrors, little bit cold temperature and old dumbbels and only with a squat stand, bench and some kettlebels is a good reminder of old golden era!
Its not ideal, but I think its possible to train like a beast here even when you are used to train in a gym where you have everything.

My day looks like this: Wake up early in the morning like 8am, breakfast, work at home and after lunch I go to my office. Gym after online meetings in office, mostly after 4pm. In the gym I try to train every muscle separated in two days. Then I go for a dinner and back to office. After 8pm I go from office back to home.
I workout alone in the gym, max with 1 more friend of mine or coleague. I try to avoid people.
Between breakfast, lunch and dinner I eat more food, but thats not the point.
I just want to know how your day looks in a quarantine when you run a cycle.

How is your situation? Can you go to gym now without any restriction? And how about you guys who are in a middle of cycle and you can train only at home?

Health is our priority and I hope everyone of us will maintain a decent amount of gains!