Cheapest lean beef I get from a local butcher is usually steak mince. Just make it in to burgers. No frills just cheap

Ribeye, NY Strip and sometimes T-bones. Grass fed only of course. The fat from grass fed is actually good for you with its high omega-3 content. Trim the excess off after it is cooked of course.

Hello Sir,

Prefer mince as find it easier to digest. Normally take leanest beef and turkey mince and mix them up, this is especially great option for contest prep as never get bored of it.
Stake however feels very heavy on my stomach and is very occasional thing.

Regards

Agree with the flank steak. I’ll do a spice rub 6 to 10 hours before cooking of olive oil, onion powder, garlic powder, course ground black pepper and a little sea salt (add crushed red pepper for spice). I then let it sit on the counter while the smoker is heating up to bring the meat to room temperature, cook at 450 degrees 8 minutes on each side. Comes out rare. I like mine still mooing.

Any kind of good ol deer steak, lean protein!!!!

Every time i read about steaks make my salivate ( dont know the right word to describe it even ), makes me so freaking hungry. I love my steak rare medium, bloddy and nice! mmmm
Dude , now i want steak

Same as beard. Round steak. We grind it in the blender. As far as eating out Outbacks top sirloin is hard to beat and pretty low in fat. I only eat beef twice a week at the most.

fine filet steak stripes, served ready to eat. I put it in my box with 200g rice and a few vegetables, perfect meal to go.

I used to grind top round because it’s cheap and lean as hell. I think ground is the way to go if you’re trying to keep it lean because the lean steaks dry the hell out and my jaw pumps on cycle get to be ridiculous.
These days I’ll account for the fat in the steak and use it as a high fat zero carb refeed meal maybe once every other week before bed. I’ll eat a nice porterhouse, or if I wanna get fancy a couple ribeye cap steaks fried in butter and deglazed with bourbon and beef stock. Fuck yeah.