rawmustard's picture
rawmustard
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Liquid Egg Whites

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Spending a ton of money on this. Where do you guys buy yours in bulk at a decent price? I did see some 2 gallon ones for around $75. What you guys got?

Johnny Bravo's picture

I know it’s pretty common for ppl to use egg whites as a base for a shake but apparently it’s not so effective. My job is food safety so maybe I’m just raining on ppls parade lol. According to this study 51% of the protein from raw eggs is absorbed while 91% is absorbed after cooking. This study is for whole eggs though. Moral of the story is cook your eggs for more protein.

https://academic.oup.com/jn/article/128/10/1716/4723080

leanbulk819's picture

i just tried muscle egg i thought it tasted pretty good, but it was a little expensive. i probably wouldnt buy it, but if someone gave me some i would use it. i tried cake batter flavor and liked it

leanbulk819's picture

i go to restaurant depot its a wholesale place i get the quarts for about $2 each, but i have to buy like 15 at a time so i freeze them

rawmustard's picture

This is why I love this site haha I’m all about saving a dollar thanks for all the information fellas!

konig's picture

Costco, 6 containers in a box, each container has 12 egg whites a piece. $9 a box. go thru one a week usually.

ashop's picture

That sounds like a bargain.

Samsonthestronger's picture

If anyone is still reading this thread, Sams Club's Member's Mark branc = $7.99 for same box. Save that dollar!

Bill G's picture

Huge box at Sams for like 4 bucks i think 96 eggs in there. I go through one of those a week

rawmustard's picture

Damn I know where I’m goin!

333's picture

4 bucks a week is a great deal

stairmaster's picture

I buy my eggs in bulk from a farmer, whole eggs and do it "oldschool" I separate the eggwhite from the yolk!
Simple, cheap and biological!

junkyarddesiel's picture

Sams. 8.76 for 6 pints. 1.43 a pint/10Egg whites. How much is a dozen of eggs??
Who wants to sit there and crack eggs for 1.43. And then give yourself salmonella to save a fucking dollar.

Sam I Am's picture

A 5 dozen large eggs at Walmart is 3.50 and they taste a lot better imo. If your not picky about the taste I see your point. I eat a minimum of 12 a day so taste is important to me.

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junkyarddesiel's picture

I put them in the blender with oatmeal and flavor with ice tea or Hawaiian punch or apple juice. Im tired of chewing so whatever will fit in the blender i drink. Ive I've chewed enough to last 3 lifetimes.

professer X's picture

Lmao. I can relate bro. My jaw and forehead muscles have grown and sometimes get a pump aftrr eating something tough like overcooked bottom round ....

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Sam I Am's picture

Sounds delicious I’ll give it a try. I’ve got some pasturized to.

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mrbones's picture

A nice way is to get a choc protein powder and just use that to mix it. Literally taste just like a choc milk shake

GYM SUPPS's picture

Hello Sir,

I seem to be the only one buying normal eggs from local grocery shop. Should probably look in to this to save some funds.

Regards

Sam I Am's picture

X2

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Bearded_muscle's picture

Costco. Comes out to 2$ a pint. Not the cheapest but it’s pasteurized so I can throw them raw in smoothies and not worry about food poisoning.

helloBrooklyn's picture

Seriously? I get 90 packs of large eggs for like $4 and change at the local wholesale store and I just separate the whites. You’re throwing money away over literally 30 seconds worth of “work” every day to separate your own egg whites. It makes no sense.

Sam I Am's picture

True and they taste better to.

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ChickenBirdOfGains's picture

Have you checked your grocery stores or like a Walmart? I'm able to buy them at any grocery store in the egg section. They cost between 2.99-4.50$ per 16oz/1lbs carton.

Here's 2 for 66$+shipping, unless you can get free shipping through Amazon which is possible.

https://www.amazon.com/Liquid-Egg-White-Protein-Containers/dp/B000HDKNDO

Here's a UK site with whites for 4.19GBP per 1kg and 17.84GBP for 6kg

https://www.bulkpowders.co.uk/liquid-egg-whites.html

sunamcaxa's picture

hello brother, thx for the link gonna buy some

whats the difference between Barn Farmed and Free Range? if I buy 6 x 1 kg how much eggs is it? and its eggs without egg yolk? sorry bad english

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ChickenBirdOfGains's picture

It's all strictly whites, no yolks

Dr.BroScience's picture

It is exactly what you would think it is. Barn farms is the chickens are free to roam , virtually no where , in cramped pens inside a huge factory farm barn. Free range is usually more expensive because the chickens are free to roam pasture thereby mimicking nature.

The quality difference in undeniable.

sunamcaxa's picture

thank you a lot

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333's picture

Yeah 60 serving for a 8 year old lol