posted Thu, 09/14/2017 - 14:27
8006
+ 1 Bulking season is upon us! What are you eating to pack on the weight?
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Share your recipes. Share what your eating. Let's help each keep packing down the calories!
Happy bulking!!
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Share your recipes. Share what your eating. Let's help each keep packing down the calories!
Happy bulking!!
I eat anything and everything all year round,
You must be a strongman or power lifter.
I don't know if I can put a title on it since I don't compete, but I am into powerlifting. Aside from that I have extremely high metabolism, I drop weight really fast so the only way to keep up with it is to eat anything not bolted to the floor. I have a 280lb goal that I set years ago, I'm at 262 as of this morning and this is where I will stay +/- 5lbs. But as long as I have the goal, I'll keep trying.
Cant beat a pot of beef chilli my favourite when on a bulk tried it with smoked paprika sweet potato wedges going in for seconds typing this is making me hungry LOL
Butter, Pb and nuts
Always
Nomnom
mixed nuts between meals adds mass
Absolutely! More or less an anytime snacl for me but i do while meals eith em and broccoli
Savage stuff
Fighting a cold. Appetite isn't there this morning. :-(
3 waffles
5 brown eggs
2tbsp pb
Coffee
775 calories
Keep grinding brothers!
I love home made taco's. I get the stand and stuff hard shell, pack it in with lettuce, tomato, onion, beef, sour cream, hot sauce and its about 200-250 calories a taco.
Eat 5-6 and I'm a 1/3 way done for my daily 3500 goal, chase it with water or milk, eaters choice!
Also a Korean beef bowl with chives and brown rice is good for 800. I'm getting hungry typing this, got to run lol.
As you well know brother JL, I'm a more mature member and don't engage in bulkers anymore!
That being said, one of my favorite high calorie foods has always been peanut butter! I add that to shakes, oats, whole wheat bread, ice cream, or straight out of the jar! Sensually satisfying with great mouth feel!
Nutritious and calorie dense! I just never grow tired of it!
I keep a jar of it in my work desk and usually get two table spoons of it between meals. My co-workers think it's the oddest thing.
Peanut butter makes it better! Well almost. Was having a pb discussion at the gym and one friend eats it with tuna fish. Sounds disgusting, but he swears it's good. Can't bring myself to try it. Same guy it's tuna and apples together.
I'm all for trying new things brother JL, but I'll pass on the peanut butter and tuna! Why ruin a good thing :))
What some of these guys eat, it's no wonder why the gym bathroom smells like carrion! Lol
Lord! Yeah I don't think I could bring myself to eat eat it either.
You and I both brother Harley, you and I both!
You should tell them brother Harley as they're choking down their McDonalds and Taco Bell, "gee, that's the oddest thing"! Lmao Great seeing you brother and my best regards to you and your lovely wife! Be well my friend! :))
Guilty as charged! I love McDonald's as well... Lol All is good here brother. Wife just got a new PR on bench press of 185lbs. I believe she is the strongest woman in the gym. Hoping that all is well with you and your Mrs as well...
Bad boy brother Harley, bad boy! Lol thanks for your kind words my friend, thankfully all is well!
I'm happy to hear all is well with you and your lovely wife! Wow, she's a strong lady, that's some serious weight she's hoisting! Be well my friend and we'll chat soon! Much respect always brother!
You my friend would be right at home in my house! Peanut butter is a staple. It goes on everything. We go through 2 quarts minimum a month at my house. Pancakes and waffles are naked with out it. Ice cream is a must. Can't make shakes with out pb and banana's, not even happening.
Birds of a feather brother! And yes, peanut butter and bananas are a must in shakes! Oh the joy of watching the peanut butter melt on hot home made waffles, and enjoying that silky mouth feel!
I could profess my love for you with a no homo but I'll just uptick you instead! Lol Great forum post my friend! :))
Thank you my friend! Trying to do my part to help the community. I feel I have learned much more then I have giving back.
We all have brother JL and no one is gifted in every aspect of the sport! We give when and where it is most applicable to our personal experience! I, and the community at large, would rather have someone who shares real life experience less often than someone spewing crap and recycled information!
Keep doing what you're doing brother, we're all blessed for it! Buon Appetitt :))
Love crunchy style to
Oh yes, a nice contrast to the creaminess! I'll take it any way I could get it! :))
BBQ Salmon
BBQ Chicken theigh
Brown rice
Roman salad w/ balsamic vinager
Whole milk
1050 calories.
Just keep eating...
Kodiak pancakes
Peanut butter
Egg whites
Canalope
Cheese
Whole milk
Coffee
1600 calories
Good start to my day!
Did someone say pancakes :))
great ideas here. i blend a mix of high calorie food at night for easy eating. beef mince pasta veg anything add tomato puree and its a soup
Macros went out the window today. Went to a football game and destroyed a couple double cheeseburgers, pizza, gatorade and licorice ropes..
Slimfast protein shakes. Am I doing it right?
Hahahaha! Yes you nailed it!
My Big 3
Beef
Potatos
Oats
Middle 3
Cottage cheese
Lactose free whole milk
Peanut butter
Small 3
Apples
Almonds
Spinach
Oh yes brother GJ! The scrumptious and sensual Peanut Butter! :))
Smoked BBQ chicken, steak with white rice and veggies all smothered in franks red hot sauce for brunch and lunch.
Just murdered legs. Time to eat. Fried chicken, waffles, bacon and mashed potatoes. Maybe even an IPA. Love when it gets cold.
That is making my mouth water! Replace the beer with a root beer for me. yum
BOGI'm eating the whole fucking house!!! GET BIG OR GET OUT THE FUCKING GYM!!!
Not sure what it could be classified as but its my new favorite breakfast food.
4 egg whites
3 whole eggs
Splash of milk
Good handfull of shredded turkey breast (previously cooked in slow cooker)
Smaller handfull of shredded mozzarella or whatever is handy, ive also used cheddar
mix the eggs milk and turkey. Cook in frying pan til the eggs are almost set. Mix in cheese..
Boom! Ive also put cherry tomatoes in. If they are fried for a couple min they are delicious.
3 simple meals:
oats + whey + nuts (morning)
chicken + rice + broccoli (3x day)
steak + potatoes + 1 big sweet potato (2x day)
post wo: vitargo + bcaa + eaa + glutamine + creatine (on training days)
This week hamburger was on speacial. Sooo everything hamburger. My goto takes about 10min and i think is bomb. 1lb beef browned, drained and then add chipotle salsa, and olive oil. Cook two baked potao in microwave and mash. Put all in a bowl with some sour cream and you've got gainz. EZ.
I also feel like a boss when weighing up pounds of beef and vacum sealing. Brings out my inner G
Lasagna breakfast lunch and dinner lol not really but I wish
X2
I love lasagna! Hands down my favorite food! I'd eat it for breakfast. Lol
4 whole grain toaster waffles
1 1/2 cups egg whites
3 tbsp peanut butter
1/4 maple syrup
Coffee
1000 calories to start my day
sounds very nice, I think I try this tomorrow!
Got to have variety. This is a quick breakfast. Peanut butter is my weakness. Don't leave me alone with an open jar and a spoon! Lol