Milk Thistle and Taurine. I'm on 3 heart meds well known for raising liver values and take MT and Taurine every day - have bloods done every 3 months and values are always within range.
Prefer the product called Carsil where active ingredient is Silymarin, has proven being very effective considering the sport we are in. Conclusion based on the blood work results of many bodybuilding athletes.
Hope this helps.
My favorite for liver support is good ol H20, in my opinion, it is the best, safest and I always keep some within reach. IF I am taking an oral compound of some sort, I prefer Liv52 and NAC. I very rarely take any oral steroids, not a big fan, but when I do, those 2 are my go to for extra support. When I am running Tren, I do NAC 600mg daily as well, if I happen to be out of NAC I go to Liv52, but not both for Tren, both when on orals of any kind. Some might argue that liver support should be taken always while on cycle even without orals, but my LFTs are fine without them. Adequate amount of H20. Milk thistle....ehh never been a fan. IF I did use milk thistle,I'd make sure it was extracted from SEED and NOT PLANT. I would only use it for 2 weeks MAX, AFTER the discontinuation of oral compound. Any longer it can potentially convert to estrogen. Not a very known fact, but its true. Only applies to Milk thistle far as I know.
Walmart has a product called LiverAid, it's 11 bucks a bottle and if you look at all the blood work I have posted, I have never had high liver values even after running drol @100mg/d for 5 weeks straight. It is a good product.
Milk Thistle and Taurine. I'm on 3 heart meds well known for raising liver values and take MT and Taurine every day - have bloods done every 3 months and values are always within range.
24thanN-Acetyl Cysteine Is what I am betting on and always LIV 52 DS
im taking the liver and organ support from 5% nutrition which seems to be working, i also take milk thistle on top of it to support it
csawAminos Unlimited glutathione been treating me good 200 mg eod
Hello Sir,
Prefer the product called Carsil where active ingredient is Silymarin, has proven being very effective considering the sport we are in. Conclusion based on the blood work results of many bodybuilding athletes.
Hope this helps.
Regards
X2
But too much pills u've to take imo.
Hello Sir,
We normally get 90mg ones so it is not that bad, not sure if you can get them down where you live Sir.
Regards
Every time I took liver support milk thistle, etc. it bloated me couldn't eat, lost appetite
I don't know why
Bloating is listed as a side effect , never had any side effects myself from taking milk thistle.
https://www.webmd.com/heart-disease/milk-thistle-benefits-and-side-effects
Are u sure it comes from the liver supplements? Never heard bout such issues before.
Dominick77My favorite for liver support is good ol H20, in my opinion, it is the best, safest and I always keep some within reach. IF I am taking an oral compound of some sort, I prefer Liv52 and NAC. I very rarely take any oral steroids, not a big fan, but when I do, those 2 are my go to for extra support. When I am running Tren, I do NAC 600mg daily as well, if I happen to be out of NAC I go to Liv52, but not both for Tren, both when on orals of any kind. Some might argue that liver support should be taken always while on cycle even without orals, but my LFTs are fine without them. Adequate amount of H20. Milk thistle....ehh never been a fan. IF I did use milk thistle,I'd make sure it was extracted from SEED and NOT PLANT. I would only use it for 2 weeks MAX, AFTER the discontinuation of oral compound. Any longer it can potentially convert to estrogen. Not a very known fact, but its true. Only applies to Milk thistle far as I know.
I don’t touch orals anymore. When on 2 gallons keeps my liver/ kidney values perfect.
If I was to take orals tho I would do same as juiceball, tudca/udca and nac combo. Along w the 2 gal.
Yup. killer combo right here
Tudca and nac
Walmart has a product called LiverAid, it's 11 bucks a bottle and if you look at all the blood work I have posted, I have never had high liver values even after running drol @100mg/d for 5 weeks straight. It is a good product.
Liv52 , TUDCA
I take tudca, milk thistle, inositol and choline