Your body does not digest oral b-12 nearly as well so sublingually would be the way to go if you want to take it orally. Personally I feel much better on b-12 injections. I started a regiment of b-12 injections large doses of vitamin d and Sam-E every day and it’s been great for energy and a feeling of well being. A doctor suggested this regiment for me as an alternative to anti-depressants and it’s been great for me.
The takeaway: Taking the oral B vitamins was cheaper and easier, and unless you are low in B vitamins you will not feel a "boost" you might be seeking from the injection. If you inject B12 regularly, again, you will not be feeling that "boost" when your B12 levels are normal.
I recently started b12 injections. 1cc/mg 1xweek and it’s changed my life. I have way more energy and my mood is extremely enhanced. I don’t get the midday crash anymore and my appetite is up which is good for me because I’ve always had a hard time hitting my calorie intake. I just ordered a huge vial on amazon.
I myself have a issue of the mid day crash... lunch break I waste 45 min sleeping. As far as appetite how much did it increase? Mine is a beyatch and find it really hard to get in my last few meals.
One of my doctors suspected I have an enzyme disorder where digesting B12 isn’t efficient and slows down my body processes. I don’t eat red meat which is probably why. I found cyanocobalamin slows me down and the bioavailable forms methylcobalamin and folate do nothing so he suggested trying an injectable form. Pretty huge difference
Injections are better for me
Your body does not digest oral b-12 nearly as well so sublingually would be the way to go if you want to take it orally. Personally I feel much better on b-12 injections. I started a regiment of b-12 injections large doses of vitamin d and Sam-E every day and it’s been great for energy and a feeling of well being. A doctor suggested this regiment for me as an alternative to anti-depressants and it’s been great for me.
The takeaway: Taking the oral B vitamins was cheaper and easier, and unless you are low in B vitamins you will not feel a "boost" you might be seeking from the injection. If you inject B12 regularly, again, you will not be feeling that "boost" when your B12 levels are normal.
Oral B-12 with a B complex is the way to go.
-My 2 bits
https://www.eroids.com/forum/general/general-talk/b-12-injections
I recently started b12 injections. 1cc/mg 1xweek and it’s changed my life. I have way more energy and my mood is extremely enhanced. I don’t get the midday crash anymore and my appetite is up which is good for me because I’ve always had a hard time hitting my calorie intake. I just ordered a huge vial on amazon.
I myself have a issue of the mid day crash... lunch break I waste 45 min sleeping. As far as appetite how much did it increase? Mine is a beyatch and find it really hard to get in my last few meals.
GlycogenGuyAll the people I know that do the injections all say they feel like a million bucks.
I pin 1mg each month , helps me to stay hungry and I am less tired!
How much is in your 1ml mate?
1cc = 1mg
I do 1ml B complex every month, think it also helps my immune system, painful sh*t though
Whoa there hold up. What’s in ur b complex? My doc has me pin 1 ml 2X per week!?!? This is very concerning
If I’m not wrong it’s B1 B6 B12 not sure at what concentration each but can have a look if it helps
If u could that would b awesome. 1 time per month vs 8 times per month is a pretty hefty difference
That’s a good point. I will check when I get home and will let you know. But if your Doc suggested that, must know what he’s doing
One of my doctors suspected I have an enzyme disorder where digesting B12 isn’t efficient and slows down my body processes. I don’t eat red meat which is probably why. I found cyanocobalamin slows me down and the bioavailable forms methylcobalamin and folate do nothing so he suggested trying an injectable form. Pretty huge difference
yes defo!