josephme's picture
josephme
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3142

what do you think guys about this cycle?

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thanks to you all

johnmarshall12's picture

Excellent cycle! lol

dextetherdog's picture

Hey, where is the cycle ??? Lol
Am I late again??lol

Bill G's picture

He must have road off on it...

josephme's picture

Hahaha I didn't I just didn't know there are a lot of kids and dumps on here so I deleted it lol especially the one who's saying bicycle tricycle and his BS . Lol sorry Mr Bill g

dextetherdog's picture

Hey thanks Bill, didn’t know you can do that. Everyone has been discussing the cycle but all I can see is “thanks guys” lol

dextetherdog's picture

Lmao !!!

Ogmudbone62113's picture

Lmao! You dont need an ai or pct with any of those cycles!! They are the best

RIV House's picture

You and I are somewhat similar in stats. I’m turning 37 soon so you have 2 years on me, our BF % is close, I’m slightly heavier than you. You are a few inches taller. So here is the point. I was at 179lbs earlier in the year. I’m 192 ish lbs now AND 5% less BF. The TRT helped me I’m sure but I equate it more to fine tuning my diet and focus in the gym. I do feel like I have hit a plateau with weight but strength is my main concern and it continues to slowly increase. I would evaluate diet first based on your goals; plenty of people here to help with that. It’s a waste to get into a cycle if diet is off. I’m eating about 1000 calories more than you. I love to meal prep. I do it for myself, the wife, and my son. I can share some recipes with you if you like.

josephme's picture

sure brother I would love that, thank you, I will pm you if you would like

GizmoDuck's picture

4th cycle??!!!
185 lbs
14% BF. Whaaaaaaa

Shoot. I haven’t even gotten to run a real full cycle yet and I’m at like 198 with 15%

Dude. EAT

Correction. Just weighed myself. 200!

junkyarddesiel's picture

Off season figure girls weigh 200.
Just sayin..

GizmoDuck's picture

Haha. Dammit. I’m bout to get bigger. Sheesh.

Fangsharp's picture

At your 4th cycle I have to agree something is off. I would focus on food also. My first cycle was over 2 months ago. I gained 12lbs and have kept 11lbs. I've been more of a student of diet lately than anything. If I cant pack on weight without AAS I sure as hell wont be able to keep it after a cycle. There's good advice here bud, you might not hear what you want to hear but it will be the truth and if someone gives you bad advice--rest assured they'll get roasted too. Good luck and keep lifting.

josephme's picture

Thank you bro. I will stay away for awhile from AAS, and focus more on food for this month and see, then I will keep you posted if you don't mind .

josephme's picture

Hey man if w not in really public and great site I would say something else to you. First I didn't call you back daddy you need to show people respect give advice or keep your mouth shut. Everyone here ask and get advices. You way from being discipline dude. This sports is all about discipline if you can't be that way stay away from this site we here to learn and share experiences.

Fangsharp's picture

Truth. Period.

josephme's picture

K

josephme's picture

Well I was out of the gym from December 2017 till May 2018, on my 3 cycle I was 210 lbs, bf 12%
I'm back at the game since June, so after like almost 4 months I want to that cycle, by the way I never been under 200 lbs. That's why I'm asking, I eat 230 g protein, 270-300g carbs, 60-80 g fat, I started doing this like a almost a month ago, so I'm planning starting this cycle by November. This my background man.

josephme's picture

I asked cuz I never run sustanon and I wanted some advices.

GizmoDuck's picture

Wait. I’m 6ft. Weigh 130lbs. You mean you don’t recommend me starting a cycle??!!

GizmoDuck's picture

Haha. Actually heading to grocery store right now. Lol. Flank steak. Pinto beans brown rice FTW

fusebox's picture

https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.geniusk...

You have got to try this rusty its way better than shake n bake. Sprinkle on some garlic salt and thank me later

fusebox's picture

Tried it with pork loin and it wasn't as good but damn with chicken. Can't beat it. As for pork loin I do this except Brown in oil and bake on a wire rack above a cookie sheet so the oil gets baked out of it. Nice and crispy crust but little to no oil in it.

addicted.to.pain's picture

^^^ what he said , no need for any further advice.

josephme's picture

Can I pm you?

Goose24's picture

Lol hard NO!

Drock_357's picture

Lmao hardcore!

josephme's picture

You could just said it's not right and I need more food. That's it

josephme's picture

Listen dude you need to stay away... Keep your advise to some people like you, so you think I said pm cuz I'm expecting you to change your mind ??? Just stop please.you have no place here if this the way how you talk wt.... Just stop kido. Hey guys what this dude doing here. Read what the others said and how professional they talk. Omy