cMonkeyrock's picture
cMonkeyrock
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+ 1 Test / Anavar + PCT advice

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Hey guys - is anyone able to comment on a test e/Anavar cycle for a male with the following characteristics:

33 yrs
189 lbs
6"1
14% bf
disciplined
healthy
targeting to gain a few healthy pounds that can be maintained.

Considering a 12 - 16 week cycle with the stack of test e + anavar, and include a logical pct. he has cycled only once in his life about 10 years ago. trains in my gym and a really good guy.

SegaKid87's picture

Just finished a test e and var cycle, been my favourite so far. Obtained lean solid gains, muscles felt like rocks. Lifts went up, appetite was increased. Just make sure you drink like a fish, keep the diet clean and you'll get nice results. Keeping diet clean now lifting 5/6 nights a week at home, managing to maintain gains so far.

cMonkeyrock's picture

Hi Sega - thanks for the feedback. What was the dosage and duration you used? On your clean diet with abundant water intake, did you have any acne issues with this stack?

Quality input - thanks again.

Nicolai's picture

Depends broski. Do you want to look strong or be strong, because Anavar can be used both ways. The nitrogen retention and anabolic ratio ler you get away with a bit. That diet is still let though.

cMonkeyrock's picture

Hi Nicolai, he is looking for strength gains, but with as mild a compound(s) as possible. He's a top flight athlete, so he is well dialed in to diet, training regimen... For strength gains with a test e/var cycle, what kind of dosage & duration would be healthy/logical to gain 7 - 8 lbs. and good strength? Any recommendation here?

pumpos634's picture

First get Bloods done before cycle and get your buddy to do some research here, great guides here for your first cycles and pct

If his cycle is 10 years ago then I would suggest to use Test only, nothing more needed. Use a "longer" Esther like Test E or C for less pinning. Pin twice a week (Mo/Thu) for stable blood levels

Anavar shines especially in a cut, but your friend wants to gain some pounds, so safe it for the next cycle

Have an AI (Arimidex) at hand, do bloods after 4 - 6 weeks to check if needed. Best have all your stuff (incl. PCT) togehter before starting cycle

He could run 500 mg/Week Test E for 12 - 14 weeks, maybe frontload in your first week and then start PCT

cMonkeyrock's picture

Good advice, thank you Pumpos.

0newheelup's picture

I normally don't like to give buddies at my gym cycle how-to's. If they are asking means they don't know the basics. Instead I try to educate them on foods anabolic power, what it does to their hpta, side effects on organs,, and how bloodwork plays an important role .. Now if they are dead set on and don't listen to anything, my last reach is for them to stay mid dose test only.

cMonkeyrock's picture

hahaha - always good advice, no doubt. This guy is dead set on gaining a step back in our league here. He's maybe playing his last year and he's a little crazy. with or without my contributions, he's going at it, so I'm trying to help the guy out a little. He does not know the basics - this is an accurate observation. Having said that, I'm a novice too.

0newheelup's picture

U mentioned below he's an athletic at the end of his career and he'd like to go out respectfully against the younger bloods... also he just came off injury... U need to educate this man before he injures himself from his pride... My pride tore my ACL... Don't do the var....test cycle only.. He is gonna have to understand how test is going to aromatize with his body and the importance of e2 management. Too low/high will hamper his performance.. diet,diet,diet, ur muscle is only good as the food u put into urself. And Hasley laid out some great PCT link by Rustyhooker below. Recovery at 33yrs old is critical, u dont want a damaged hpta. Once ur friend starts he probably won't quite so it's important he's educated to make the right choices.

Hustle28's picture

Anavar won’t shine till he’s lower in BF% also he’s 6’1 189lbs this dude needs to eat! Lol

I think this post needs more work and details.

cMonkeyrock's picture

Hey Hustle, he's a hockey player over here in Europe and nearing end of his career. Wants to get a little advantage on the younger guys as he's had a couple injuries the past 18 months and just returning from one now. He'll reduce bf to 10% or so when he starts (cycle), so test/anavar could be a good fit for him? Any recommendation on dosage?

0newheelup's picture

^^^awesome ^^^

Halsey's picture

I dont do pct, but the question has come up many times and the rustyhooker already got it covered.

cMonkeyrock's picture

Thank you, Halsey. I'll pass this on. Hadn't seen this before.