posted Tue, 01/22/2019 - 18:52
2440
Pre Workout that doesn't send you to the bathroom.......
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Hi Everyone,
So here's my question to you, Can anyone recommend a GOOD pre-workout that doesn't send you to the bathroom in the middle of your workout. I currently use Insane Labz Psychotic, and the stuff is amazing. I could literally jump out of the gym after I drink this. However, this stuff makes me hit the can about 3/4 times before and during my workout. Does anyone have a good effective one that they can recommend. I love the Psychotic, and the feeling I get from it to push, but I'd much rather push in the gym............if you know what I mean.
Thanks everyone, hope 2019 has been good to you so far.
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Amino Energy
I bought that for my girl but I drank it all on her.
Honestly other than my test/primo I don't take any pre-workouts or supplements anymore and my stomach thanks me for it. One thing that I have found out will give me persistent heartburn is if I use too much cialis. In particular this last batch I sourced. Even at a 1/4 pill a day I am feeling it.
I brew strong coffee then put a scoop of instant in it. It works better than any oreworkout that I have bought. And I work 12 hour days and don’t want to go to the gym but when I drink that coffee I’m ready to get it in.
fast sugar and mct oil
StevebButter Coffee
For me, a couple of cups of filter coffee (only because I love my morning coffee) and a scoop of Whey within an hour of training. I have tried a heap of pre-workout drinks and found the majority of them to be useless. Just pissing/shitting money down the drain.
jayisk100 mg TNE
Bro anything packed with stimulants is going to send you to the bathroom
2or3 original glaze krispy kreme donuts pre-workout is my go to.
Those processed caffeinated pre-workouts are a crutch, they are useless and do noting but make you shake and hit muscle failure to fast.
beta alanine
L-citrulline
arginine = the three ingredients in pre workout powders that do anything, as far as I know .
Makwa below suggested beet juice, that is damn good advice.
One scoop of protein (20-30g), 1/2cup blueberries, and 3g of L-Luecine, 8-10oz of almondmilk. I drink this 30min pre workout and have a nice dinner 1hr post wo. I eat what I need throughout the day and try to let my body get psyched naturally for the workout.
Beet root juice, creatine, Genius Pre, and GAT PMP (caffeine free). Nootropics and NO enhancers are what I look for in a prewo. Some of these prewo have so much caffeine and other cns stimulants in them that they would kill a horse and make you piss like them too since caffeine is a diuretic. To much caffeine can be detrimental to your bodybuilding efforts so I would stay away from those Prewo mixes that are caffeine nuclear bombs. The cortisol spike from that much caffeine is killing your gains. High caffeine intake also interferes with muscle contractions, not good when we are in the gym trying to maximize the contraction so we grow. Cup of coffee no big deal but when you start downing 500+mg of caffeine along with all the other stimulants in some of those prewo it is just overload and sabatoging gains.
All natural grape juice and a red bull, and I'm ready to lift the world.
Only use pre-workout when I have big muscle group (back or legs) heavy weight training session planned. Once you start taking it on a daily basis, you get addicted to it and after about 2 weeks it will stop working for you as you body gets used to it.
My ritual is a cup of black coffee before workout and if your nutrition is right, you will have enough energy to hit the gym.
Food is best but the newer no.xplode is good.
They whacked a heap of healthy shit in it, can taste the green tea extract etc.
StevebSmelling Salts/Amonia Inhalants
jayiskanything with caffeine is going to make you pee.
I wake up, get turned down by the wife and take my crabby ass down in the basement.
Personally I dont want to depend on anything but my will power. Some days are going to be better than others even with a pre workout.
If your having problems your probably over training...
x2 man, If will power alone is not enough to get me into a workout then its always because my CNS is still shot, the intended muscle is still sore or my nutrition has been poor and I don't have enough carbs or protein in me to fuel a workout. All pre-workouts do is give a false impression of energy that isn't really there...
lmao
Man i love my preworkout shit. It’s part of my ritual.
It's like clockwork..
Check out the forum post I made about preworkout already.
Thanks. I guess I'll give the ol' black coffee a go.
Is there a reason why you need a pre-workout to train?
I like to take one on days that I go heavy. I feel like it gives me little extra "oomph" when I need it.
Nomesayin?
Coffee is the best pre, imo
2 tabs caffeine (300mg)
20mg halotestin or 500mcg oral tren
I take LIT AF by DAS Labs. No bowel movement issues for me on it.
I had the original buckedup acouple years ago a liked it. How is the LIT AF compared
LIT AF is the only one I’ve taken by them, so I can’t compare. I’ve wanted to try the Woke AF. I work a lot of hours so the LIT really helps me when I wake to get the motor turning mentally.
A salty banana with a shot of coffee.
Ah yes...the salty banana
No-homo
I will be sure not to make eye contact with anyone if I go this route, lol...
No offense but that has so many gay undertones it's not even funny hahaha.
I’m not going to mention my chocolate salty balls post workout snack
Lmfaoooo
The Chocolate Whey balls that look like maltesers by any chance?! lol
Give it till the end of my current blast which lacks hcg and yes, Malteser size!
Have you tried the Chocolate balls from Bulkpowders? lol
No I haven’t mate. Are they decent ? I’ve made my own before with vitafiber which were top notch
Not yet Lol That's what I thought you were referring to when you were talking about chocolate balls initially haha The white chocolate protein bites are really nice ..
Lol those Brits...
Leave growmore and his salty bananas alone lol
That's what she said...
Lmfao...