Hello everyone, I'm a new guy here. Just registered a couple of days ago, but I've been reading here for a few months. Tons of great information! I'm 46 and been working hard to get back where I was years ago. Thanks for the info, it is a big help!
welcome to the forums, i am also new here too.
Read the rules too they say and welcome to eroids.
Welcome to eroids old man! I kid.