Hello everyone. I almost joined this group a few years ago. I waited, and researched and have been keeping up with Cardio VS Strength.

I have many questions I will ask later in another post about my cycle. I may be told to read , read, read, but I have read a LOT over the last few years. I am far from a body builder. Ten years ago MMA 245 class was what got me into Gear. I wasn't blessed with off cycles, knowledge of others, and safety. Thanks to many of you instead of placing that order two years ago I began spending an hour a day 4 days a week at the gym and have been on pretty much an atkins diet. Not enough carbs, but i'm learning.

Thank you all for posting to others to stay away from gear. I am ready for the increase in commitment, but BARELY ready for the need of the gear.

I just got my blood drawn today. EVERYTHING! I even have to piss in a bottle for 24 hours and take it back. I think that is a cortisol thing. Not sure, but I will ask. I get my results in two days.

I am 6 1'
37 years young
214 lbs
and strong, but will never be a body builder to the extent many of you are.

I will love any guidance and will not take it with a grain of salt. I WILL LISTEN.

I wish i had another year to listen, but I am mentally and physically ready for this. I want my muscles to rebound faster and as long as I have been getting in shape on a non gear level I still tend to build up lactic acid too early and I don't know why.

I don't know my bf% I didn't mention it to the endo. Honestly, I was nervous about being honest. I can tell you I have a strange frame. When I was 24 years old I was 188lbs and a 31 waist. People never guess my weight right and I have amazing muscle memory, just have always fought lactic acid burn even when in good shape, maybe even great.

I know blood work is important. It was done at 8:30 this morning.

I know I will be a test e guy all the way for at least five cycles, then maybe add DBOL. I ordered plenty of Nova and Clomid and from whatever they put in me a decade ago I know I was sensitive to gynecomastia, but for all I know I was taking tren x 4 of what I was needed. I was a kid being led by idiots.

I read posts over the years of some people taking .25 of something the whole cycle and some only Post cycle, I don't remember the specifics. I understand and know side effects, I worry about what to take to treat them and have been hitting the search bar a lot. I still have so many unanswered questions, but for another day. I have 4 weeks to get my diet perfect and my workout regiment perfect. I am so blessed and happy to have read the advice over the last few years. If I am in error or make mistakes in any post please correct me. I am here for the advice and tomake as few of mistakes as possible. It is my body and the last one I will ever have. So I will listen.

Thank you all so much. I look forward to a journey of 9 percent or less body fat and an upper body that my wife is deserving of. I married up. Its time for her to get some payback. Haha