We all use gear, what do we do to protect our bodies?
I was at my trt anti aging physician today and he said something that hit home, question really.
I already know I use/abuse aas more than most, it's my passion and lifestyle, I've loved and been obsessed about everything about bodybuilding and training and have been that way my whole life, so he said, well as hard as you use these compounds, over the years what do you do or have put in place to counter sides and make it as safe and healthy as possible. Fuck me lol I really don't come off anymore, most my friends or colleagues at a certain level don't either, trt year round and low dose pharm growth but then an expo or the Olympia comes and I work a booth and decide to carb up or add var ,mast ,winny to lean out or get vascular.
Other than regularly donating blood and basic PCT when off, I use a high dose fish oil, take a baby aspirin, Liv 52 and a digestive enzymes pill and really like green tea for health benefits. I take a pretty complete multi vitamin and high dose d3, but really that's about it.
So I thought I should write this and see what others use, like everyday stuff to help us not die lol I hope to get some home remedy stuff or great input so we can all get ideas and pick what can help us from others feedback until we are without a doubt covering as much as we can to be safe and live long happy lives. Thanks for reading this brothers, any help is awesome. Much love and respect.
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I just talked to my aunt - martha stewart
She said you guys did time togeather.
To try and provoke someone after mods have stepped in and warned me, makes you a coward. So out of respect for them I won't tell you what you deserve and already know about your tiny self. * Together, spell you're smart ass comments correctly please.
jayisk"* Together, spell you're smart ass comments correctly please."
your--belonging to or associated with any person in general.
you're ---you are.
You just couldn't leave it alone...
"now if we can just leave it at that i dont think we need to go back and forth over petty shit." that was you right lol? Do me a favor since in six years of being here you haven't made one forum, but have sure commented alot in mine, please help everyone and offer something constructive or related to the topic.
jayisk" please help everyone and offer something constructive or related to the topic."
I did. i corrected YOUR mistake.
This is eroids, although you seem like a lame involved in other forums about grammar and punctuation. Maybe knitting and CrossFit, I don't know your hobbies, but please move along kiddo, since you are only trolling or wanting drama.
jayiskYou should be happy you got the karma you begged for.., just not from the forum topic you wrote about. Have a nice day little boy.
Thanks you too bud.
Damn, throwing down the Gauntlet...
Lol
Goddamn bro, relax, have a laugh. He is just busting balls.
Achilles412I have a cabinet full of natural supps I use daily. Vitamin k2+d3, magnesium, NAC, berberine, omegalyze by species, liver and organer defender by 5%, beet root juice, turmeric, animal pak, CoQ10, chewable probiotic and lastly a nexium. May be a little over kill and some def not needed but I also do just for general health and overall well being.
Oh man coq10 ! That's a big one, thanks bro.
Geez all these responses and not a single karma point or response to my question, obviously bloodwork and time off are essential, just like to hear what kinds of preventative supplements or routines people use that could add a little edge to keeping things safer. So many forums lately that get engagement from users but no recognition to the person who wrote them, I personally always thumbs up any smart advice or feedback on mine.
"Geez all these responses and not a single karma point"
For future reference if you're looking to lose karma in a hurry this is what you say... lol.. I see below you worked it out. Just remember we don't post for karma, karma is just a bonus.
Were you making a statement? Seems to me you were asking a question.
Rambling off well known sups without any explanation as to why you're taking them is hardly new, informative, or insightful.
Try perusing this forum: https://www.eroids.com/forum/training-nutrition-diet/supplements/
How about a -3? Nobody likes a beggar..
Brother I wasn't begging, not just even my forum but notice so much lately the same guys In forums kissing ass to other adv member comments but no one acknowledges the actual op or forum, personally if something is beneficial I give it thumbs up, but I'll take the minus 3 sir. Apologies for coming across as that.
You need to be patient. You might have been rewarded. Never, ever mention karma like that.
They all gave you plenty of advice are you just wanting some karma?
I think everyone who post a forum looks for advice and karma, more importantly helping others ,I feel what I brought up could help others by creating different suggestions on supps etc , when it doesn't or gets misinterpreted it's disappointing.
jayisk"obviously bloodwork and time off are essential"
have you had recent bloods. cause that post honestly sounds like your estrogen is high. asking for Karma..,srs? may want to reread that post big bro.
Really dude? Don't say punk shit like that first off, you'd never disrespect me in person and I've never spoke to you. Telling another man to check there estro is bitch shit, and I've spent a decade in a place where you're words get you fucked off. so I don't come at you like that , expect the same.maybe I wasn't clear, I was referring to supplements not time off or bloods, my estro is fine, hence why I'm where I'm at in life and look how I do, not asking for karna, just baffled at back n forth banter that isn't what I was looking for and post that seem negative .
jayiskLike Pale said man i'm not impressed or scared by a keyboard tuffguy. Dont care if you did time either.., doesnt mean shit to me.
I asked if your estro was in check because its a childish move to ask for karma.., which you did "Geez all these responses and not a single karma point".
if you do a forum post it should be to educate or inform the community.
that is why i was surprised that you asked for karma and was upset that you didn't get the response you felt you should get.
forum topics are tricky and they can go either way. your post was good except the part about karma. i know you were referring to supps but you mention bloods and time off.., so i just used the estro thing as a point.
again this is the internet. i'm didnt call you a punk.., that would be a different story.
now if we can just leave it at that i dont think we need to go back and forth over petty shit.
Achilles412Sup
You are going to find yourself in a bad way here real quick. Check yourself immediately. And save the "you wouldn't talk to me like that in person" shit. Did you forget where you are? This isn't facebook it is Eroids and most of are giants, we don't fear keyboard warriors.
point taken , sorry for my disrespect, I've been in prison and not used to disrespectful comments or social media ,so I apologize for my response.
I can respect this post +2
Thanks bro, I appreciate your advice too. Someone negged you for this, wow. I gave thumbs up so back to normal.
Fair enough. I gave you three back.
Thank you. I won't make the same mistake twice .
You can't override the damaging effects of supraphysioligical doses of test or other anabolics by just taking something to counteract those effects. It will eventually catch up to you. Only thing you can do is cycle responsibly, take the proper time off and in the end no when to get out.
Does taking time off for trt count as time off in your eyes Mak?
TRT is not cycling. It is replacing what you naturally would have but don't produce anymore. You don't take time off from trt. That would be like shutting down your natty production just to take time off from your natural production. Doesn't make sense. There are cases for when like trying to have a baby but that is a special circumstance and highly monitored by a professional.
I know a couple guys that drop trt once a year, and my doc has recommended it when I brought up sides from constant crashing of lh and fsh. Sometimes I hit a point where trt feels like I came off everything. A little hcg remedies it quickly. He isn’t sold on it yet.
Thinking about it though, I personally think there would be more damage from the estro spike than there would be benefit.
And my doc is still in the 1950’s military mindset. I’m obese, regardless of body fat content, and some bullshit about BMI. Not that he’s exactly wrong....
Achilles412I had to do exactly this for 8 months well my wife and I went through fertility treatments. Cold turkey at first then they tried to load me up w HGC. I may have been more of female those 6 months then my wife. It was awfully. And even after my guys woke hcg where I was making like a million plus sorry my test levels were like 150(thanks AAS abuse at 20)But hey I got a super cool 7 month old.
Yeh I here ya.
Just see alot of guys on 250mg "trt" looool that's just blatant Abuse and year round cyclcling.
Gives the guys that gently need it a bad rep
Think the most important thing you can do before taking vitamins, minerals etc is monitor your blood work, blood pressure etc on a regular basis and make necessary adjustments when/if needed.
Once your blood work results are as good as your picture in the mirror, think you’re safe
I understand what you're trying to say and the things you touched on are correct I would only add time on = time off. It really is important to "cycle" AAS. Just keep in the back of your mind other things can pop up that won't necessarily show up on bloods. Bloods is just another major piece of the puzzle.
No doubts about ‘time off’ Goose, Sam put that in the previous comment therefore I did not even have to mention that. If I had to choose however between the importance of ‘time on&off’ and blood work, think I would go for bloods first.
The most important thing I do is time on = time off..
I have read somewhere in a book that for me gives meaning to the need to cycle, it is that the body naturally seeks to return to homeostasis. I'm not a biologist and I do not know how true that is, but it seems to me that it's credible and necessary to let the body go back to normal levels rather than having it put mechanisms in place for do it for you. Well, that's what I think.
Couldn't agree more. Need to give the body a break. It's like driving a car up a mountain that never ends lol eventually the car is going to breakdown.