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  • Swole_Chick89's picture
  • LVL2
  • 114

Before EBC

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After EBC

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Description

I’m wanting to get in the best shape of my life for this spring/summer. I’m also going to be competing at the end of July.

Starting off with
2.5iu Humatrope (1.5 pre gym and 1 pre bed)
Var - 10mg Ed
25mcg T3 daily
25mcg T4 daily
40mcg Clen daily

Primo 100mg pw
EQ 75mg twice a week

Gear will change when needed

Watch this Space!

  • Products:

See other competitors in EBC 2019 Spring Cutter

Comments

  • natalijka's picture
  • LVL3
  • 218
 
  • natalijka
  • 1 month ago

You should consider start on fitness stage.
with this body you can win a lot

  • jayisk's picture
  • LVL3
  • 293
 
  • jayisk
  • 1 month ago

congrats.., i was a fan of the before pics too...lol

  • Pale's picture
  • MOD
  • EXP
  • 1510
 
  • Pale
  • 1 month ago

Awesome!

  • rufus1984's picture
  • BASIC
  • -2
 
  • rufus1984
  • 1 month ago

Great change +++

  • Slowly's picture
  • LVL1
  • 78
 
  • Slowly
  • 1 month ago

nice goal+

  • Pounds23's picture
  • LVL1
  • 62
 
  • Pounds23
  • 1 month ago

I knew when I first seen ur physic and commented that I thought u we're gunna do something incredible and just wow literally wow, I said to myself if she pushes herself and stays on diet and can keep it going she's gunna make some unbelievable changes and u have, that pharma primo looks like it really took glad u stuck with rimos I think it made a huge difference, now ur ink looks even more sicker, I'll be surprised if u don't place u deff deserve to for sure u can tell u busted ur ass from training to food it's not easy waking up every day and prepping ur meals and u stayed to it, unbelievable transformation girl u for sure killed it, there's not much more to say my jaw dropped when I seen ur updated pics told myself I would keep an eye out for ur finished product and glad I did if that doesn't motivate women and people of what's possible idk why will, ha went from swole chick to sliced and diced chick, great f-ing job swole chick

  • helloBrooklyn's picture
  • BASIC
  • 1
 
  • helloBrooklyn
  • 1 month ago

Just outstanding ++

  • press1's picture
  • ADV
  • 542
 

She's a babe! ...

  • helloBrooklyn's picture
  • BASIC
  • 1
 
  • helloBrooklyn
  • 1 month ago
  • @press1

A very aesthetic, strong-looking physique to lay eyes upon, to put it lightly. No doubt about it

  • DfromPhilly's picture
  • ADV
  • 444
 

More butt pics in the future from her, hopefully.

Oh wait... sorry, forgot I wasn’t on Instagram for a second.

In all seriousness, agreed. very impressive physique all around.

  • jayisk's picture
  • LVL3
  • 293
 

the best glute-hamstring tie in i've seen in the ebc. Must have been involved in sports her whole life.

  • press1's picture
  • ADV
  • 542
 

Great non-offensive way of putting it dude - Or you could just say what you and all the rest of us are thinking Lol

  • helloBrooklyn's picture
  • BASIC
  • 1
 
  • helloBrooklyn
  • 1 month ago
  • @jayisk

Oh, the glute insertion is absolutely perfect. Just flawless. First thing I noticed in the back shots.

Ahem I’m trying to be as gentlemanly as possible with my compliments, lol, but you fellas speak the truth, that’s for damned sure

  • jayisk's picture
  • LVL3
  • 293
 

Not being disrespectful...,just given credit to her hard work. and a lot nicer then looking at bro pics.

  • press1's picture
  • ADV
  • 542
 

Hahaha Bro say it how it is ;)

  • DfromPhilly's picture
  • ADV
  • 444
 

Lol hopefully she doesn’t mind.

  • DfromPhilly's picture
  • ADV
  • 444
 
  • DfromPhilly
  • 1 month ago

Might be the best 12 week transformation I’ve ever seen. You had a great base to start with but god damn did you put in work! ++

  • helloBrooklyn's picture
  • BASIC
  • 1
 

The fact that the stack is so modest makes it all the more amazing. Getting that peeled on a measly 40 mcg of clen is busting ass for real

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Thank you so much!!! That makes me excited!! Hopefully you are right!

  • Bill1976's picture
  • LVL1
  • 60
 
  • Bill1976
  • 1 month ago

Amazing!!!!!

  • subz33's picture
  • REG
  • 21
 
  • subz33
  • 1 month ago

nailed it.

  • kmitera24's picture
  • LVL1
  • 86
 
  • kmitera24
  • 1 month ago

WOW! Absolutely fantastic transformation, you look incredible! Great job! Would love to see how your diet and training split was laid out ++

  • Faz's picture
  • LVL3
  • 222
 
  • Faz
  • 1 month ago

Definitely top 3 in biggest changes! Well done

  • Swole_Chick89's picture
  • LVL2
  • 114
 
  • Swole_Chick89
  • 1 month ago
  • @Faz

Thank you! I appreciate that!

  • Pale's picture
  • MOD
  • EXP
  • 1510
 
  • Pale
  • 1 month ago

You did great!

  • Swole_Chick89's picture
  • LVL2
  • 114
 
  • Swole_Chick89
  • 1 month ago
  • @Pale

Thank you so much!!!

  • NYBX01's picture
  • LVL1
  • 58
 
  • NYBX01
  • 1 month ago

Absolutely phenomenal job!! I’m very impressed!

  • natalijka's picture
  • LVL3
  • 218
 
  • natalijka
  • 1 month ago

how is it possible?!
WOW

  • Monsta03z's picture
  • REG
  • 10
 
  • Monsta03z
  • 1 month ago

Amazing transformation and top notch conditioning
If you can plz
Give a summary of your training and diet

  • Bearded_muscle's picture
  • ADV
  • 464
 

I’d like to see the diet too. Maybe a training split laid out as well. Clearly she has some knowledge in this game and I rarely get to hear from the ladies on effective training tips.

  • Mr.Raise's picture
  • SRC
  • 3
 
  • Mr.Raise
  • 1 month ago

Great

  • Shred777's picture
  • REG
  • 16
 
  • Shred777
  • 1 month ago

Very impressive

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Thank You!

  • SexWeightsProteinShakes's picture
  • ADV
  • 450
 
  • SexWeightsProte...
  • 1 month ago

You’re name is fitting!
Great job!

  • Swole_Chick89's picture
  • LVL2
  • 114
 

I had to come up with something catchy!
Thank you!

  • Brc0106's picture
  • LVL2
  • 139
 
  • Brc0106
  • 1 month ago

Biggest change I've seen you put in some work!

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Thank you!
That’s pretty awesome you saying that :)

  • Ozninjaguy's picture
  • ADV
  • 616
 
  • Ozninjaguy
  • 1 month ago

Impressive transformation! Well done.

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Thank You so much!

  • boldenone99's picture
  • LVL1
  • 50
 
  • boldenone99
  • 1 month ago

Great +1 !

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Thank you!

  • press1's picture
  • ADV
  • 542
 
  • press1
  • 1 month ago

WOW Just come across your pics - awesome transformation and conditioning. Women who train Rock! Even more so when they run gear :)

  • Swole_Chick89's picture
  • LVL2
  • 114
 
  • Swole_Chick89
  • 1 month ago
  • @press1

Thank You!
I love training. So when stacked with some good PEDs then it really is fun to see where I can take my body.

  • jayisk's picture
  • LVL3
  • 293
 

srs stack of PED's she listed running. Obv. knows what she is doing and it shows.

  • Swole_Chick89's picture
  • LVL2
  • 114
 
  • Swole_Chick89
  • 1 month ago
  • @jayisk

I dibble dabble... got some good direction and always researching

  • Steveb's picture
  • ADV
  • 583
 
  • Steveb
  • 1 month ago

Biggest difference in before and after shots I've seen so far

  • Swole_Chick89's picture
  • LVL2
  • 114
 
  • Swole_Chick89
  • 1 month ago
  • @Steveb

Wow that means a lot!! Thank you so much!

  • Steveb's picture
  • ADV
  • 583
 

Great job

  • Sam I Am's picture
  • EXP
  • 1454
 
  • Sam I Am
  • 1 month ago

Wow. Make that a double wow.

  • Swole_Chick89's picture
  • LVL2
  • 114
 

Hehe that makes me happy. Thank you Sam I am !