posted Thu, 07/26/2012 - 03:38
1773
Summer EBC Bulk
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Amass 20lbs. of lean muscle.
EBC Before Pic:
Height (before EBC):
6'1"
Weight (before EBC):
184
Body Fat (before EBC):
scale says 17%
ECB Wrapper:
EBC: Summer 2012
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Amass 20lbs. of lean muscle.
Bodyfat scale is way off! You're well below 10%.....great work! Good luck in bulker!
Thanks fast.....good luck to you as well. I was wondering about that......scale %
Same cycle as me my man blast away get big!!!
I saw that a couple days ago. I'm on BBL test and deca 400 and liquid suspension dbol. Just got started again on monday. Can't wait for this shit to kick in
I'm very impressed bro
Thanks bro, but i think I've got a lot of work to do. This will definitely help with the pressure
Welcome to the challenge and good luck! I agree with fast48 that the BF% scale is way high for you. Were the setting correct for your body type?
That's good news. I thought it was high. I checked on two different scales and then talked to a P.T. and he said that that was probably about right....maybe 15%. I said ok. Thanks man....you guys are some big dudes.
Looking solid bro! nice tall solid frame!
It's tough being taller trying add muscle evenly and not be top heavy. I have lots of work to do. So here we go. The motivation is here
Get serious bout that squtting and you will be fine!
I'll get to hit legs again this week. Took two weeks cause of the abscess. Just being safe.
Oh yeah forgot about that!!!! Rj3 u must've thought i was a slave driver lol!!!!
Lmao...no its cool man. I am still sticking it out with this 400. It is tough bro.
its some potent shit though!
Good luck buddy, 20lbs will hold well on you. Work on your back extra hard, everything else on you has good definition.
Thanks for the input. I'll get some extra exercises in on back.
Hows Trix? Gaining well?
Yeah man. It's seems to be going well. 4 weeks in. I was gonna post a teview today but though id give it a couple more weeks to fully kick in. I am up a solid 10 pounds. Doesn't seem to be any water weight. Inbetween 192 wake up weight and 196 before bed
NIce! Good to see that hard work showing up! Now it's kicking in gonna be a blast!
Read my page uupdate n share
Final pux due Oct 13