posted Sun, 07/15/2012 - 13:05
1725
+ 2 SUMMER EBC
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My goal is to add slabs of muscle to my legs, because I never worked them out due to car crash injury. 2 months ago when I was training, I was able to do squats. This means its time to reach my goal. I also want to get more symetry.
EBC Before Pic:
Height (before EBC):
5' 6.5"
Weight (before EBC):
187 lbs
Body Fat (before EBC):
10- 12%
ECB Wrapper:
EBC: Summer 2012
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Good luck
Good luck bro
Good luck with the comp and blast them wheelz!
Thank you..the winner is choosen by how muscle is gained. This will help me catch a win with squats..Im able to train them with resistance now.
Front n rear delts will get you topped. Good luck!!
Yes, I know unfortanly I didnt get geneticaly gifted thier..2 of my good friends are blest with thick full traps and they always looked thicker even since highschool 90's.. Upper, inner chest, lower and uper traps will help me greatly. Legs will come up really really fast. The upper parts are stuburn. Tie in the upper chest to front delt..
Training starts today.Im headed to get my meats as we chat. Yahoo! Thanks Fast..
I put my Buddha belly into this ebc. See if i can keep up with you big dawgs!!
awesome brother! cant wait to see the progress ill be rootin for ya!
Thanks boss..Its too eirly in the morning right now..lol I woke up at 4:30 and couldnt fall back asleep. Im assuming a rush in testosterone. Woke up layin in sweat and hungry also that test flu feeling. May aswell hit a muscle milk..
When you win this EBC, are you goin to post that a woman trained you?
Lookin smooth, and boated as always..lol You know Im messin with ya little bro...lol
Sorry, I dont have a prick of a boyfriend that hooks it up with primo..Soon,you will be smooth aswell..lol maybe you should join the forum more and earn some karma cause youll be joinin me soon. I told ya good things dont last. I seen you where on Lauren's intro..Dont be followin me around or find your own forum..ha,ha jk.. Glad to have ya home.
You have a wealth of knowledge of womens fitness and supplementation..Now that the douch is out of your life maybe you could share your experances on the ladies lounge. Thanks again for savin my account..luv ya old lady...ha,ha 40 ha,ah
Anondamn bro you look great on before pic wonder what after pic gona be like. keep up good work
Read my page update n share
Final pux due Oct 13th
AnonAnyone know what happened to our boy subs here?
oh shit. you guys started already? its not even spring yet. anways, looks like im going to get on the summer ebc right when spring starts.