posted Sat, 07/06/2013 - 04:59
1108
+ 1 no pain no gain
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my goal is to add as much quality size as my frame can hold and bring my bf% down four percent so I would probably call this a quality bulker ill be using test and deca for my cycle as I don't have a sponser yet I wont be revealing the sources used
EBC Before Pic:
Height (before EBC):
5' 11"
Weight (before EBC):
195lbs.
Body Fat (before EBC):
10%
ECB Wrapper:
Summer EBC Free For All 2013
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Good Luck! +1
I Ron Mikehopefully we dont need luck lol happy training thanks
shirlsguyBest of luck, Iron!
I Ron Mikethanks for your message goodluck
Good luck bro
I Ron Mikethank you good luck.
Anon100% compliant. Welcome
I Ron Mikethank you ,il be at the gym if you need me.