+ 17 Let get this Cutter started! 03/14/19
Hello everyone!
Well Ive been on these forums for awhile finally decided to make account and do this cutter, ive been in and out of the gym, hard to find the time with kids and work, but saw this and figured why not, im usually strict with dieting when cash is involved so ill use it as motivation! My goals are to maybe gain a little size as well as dropping down to the 150s hopefully, Might do a little Var and prop, but honestly i think diet is most important, I wish everyone else on here good luck and id love to win or at least place top 10! hopefully i can make my wife and kids proud of me,
Starting weight 210lbs
BF is about 32%,
After:
162lbs
18%BF
48lbs loss
Well this was a blast, I stayed in Keto the entire 3 months ending with some intermittent fasting, all natural as i felt my BF was really too high to do any AAS. I want to think eroids, all the mods and admins for putting on this EBC, all the other competitors for being so helpful and friendly, coming into the forum and reading all the encouraging words was the best motivator of all and i really wanted to make all you guys proud, watching everyones transformations so far has been great and inspirational, cant wait to do the next EBC, also want to think my wife and kids for their sacrifices as well, i know my diet has been hard on them, I knew I needed a cutter and when i saw this i figured its either now or never, Im going to keep on my diet and try and get in even better shape, until next time 
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Your side chest picture needs to be retaken. Take a look here at this competitor’s side chest shot please retake and I’ll get you entered
https://www.eroids.com/ebc/exoticnfit-ebc-before-pics
Ok thanks, ill have it up by tomorrow
Ok please use same background and same posing trunks/undies;)
lol will do
Ok fixed, thanks
Good luck
thanks
Good luck man!!!
Thanks
Good luck+1
thanks
Dominick77Good luck to you bro!
thank you
Shred time!
Look forward to competing with you.
Thanks, and good luck!
Good luck dude. Find the time to make it happen. Do it for yourself and the fam. Do your cardio early before the fam gets up. Go to the gym on your way to work or on your way home. Shit if it’s close go on your lunch break. There is time. Just gotta find where. Sacrifice!
Yeah thats true, have to find the time to Cardio, thanks
Pics look good. You are compliant. Welcome to the EBC!!
Awesome thanks
Good luck and happy transformation.
Thanks
RustyhookerGood luck sir, kick some ass!
Thank you
Time to get shredded, good luck to you
Thanks
Goodluck guy. Go sayin on that shit!
Yes sir!
Make all of us proud. +1
promise that,
Makes me wonder where all these guys and ladies
Are that joined this challenge/learning experience
Where are they rooting for everyone and being motivation
And even helping others
This competition has definitely motivated me, i dont necessarily read a lot of the thread because of all the food posts, they look so good, cant wait for next week and seeing everyone else's progress
Ill be submitting pics soon, cant wait, just need to possibly get a darker tan and ill be ready,
Great job brother! Respect for doing it natural and making such great progress+1
Thanks man, you made a huge change as well
Dabm man you and your family should be proud of your transformation. Just cause the ebc is over doesnt mean the hard work and diet is done.. life changing here buddy
Your looking better and GOTTA be feeling better
Congrats man
thanks, I feel like I have a good base to keep going now,
Great change. Did your BP or cholesterol decrease?
If I was a judge I'd award you something. That's life changing.
Cholesterol stayed the same but BP dropped, I’ve been just doing so much cardio
RustyhookerHella dropped the bf! Gotta be feeling good now!
Yes sir, thanks
Background change temporarily approved.
Edit: answer my PM carefully asap
I like the way the boxers match the siding
Significant improvement.
Well done.
Same to you, lookin good man
Solid work man
Thanks, feels good to finish
Damn! That's a great effort.
Yup, going to keep right on going,
Great job getting the backgrounds changed. You’re in!
thank you sir