posted Fri, 03/15/2019 - 00:09
2074
+ 20 I’M READY TO GET LEAN!!
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I’m hoping to get super lean & not completely lose my glutes like I usually do when I get super lean 
Will be taking HGH and possibly some clen. (Tattoo covered w/makeup - right hip)
FINAL INFO: I lost just under 12 lbs and almost 2% bf - all on Keto diet. I wish I would’ve leaned out more though. I also wish I could’ve done var cuz it makes my shoulders huge! I’ve never done it in calorie deficit so it would’ve been interesting. BUT...last time I did it, I lost so much hair. I ended up only doing GH. 1IU/day first month, 2IU 2nd month, 1 IU 3rd. I’m going to try to get a little leaner - heading to the beach in July!!
EBC Before Pic:
Height (before EBC):
5’7”
Weight (before EBC):
136.6lb
Body Fat (before EBC):
23.4%
EBC After Pic:
Weight (after EBC):
121.4
ECB Wrapper:
EBC 2019 Spring Cutter
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Thanks for getting your poses correct and in the proper place the first time out. Much appreciated
Pics look good. You are compliant. Welcome to the EBC!!
You are welcome LOL
+1good luck
Thanks!
Good luck ma’am!
Thank you!
Dominick77You look great and am looking forward to your final pics. +1
Thanks- me too!
RustyhookerGood luck!! Enjoy the fun!
Haha - thanks!
Good luck. good starting point to get shredded
Thanks - much appreciated!
Very nice. Goodluck
Thank you!
Nice , so we have 3 girls! so coool
Woo hoo! I only wish I had half the muscle you are starting with LOL - you look amazing!
Welcome! Looking forward to see how all the ladies place.
Thanks!
Welcome to the show!
Look forward to competing with you.
Thanks! This should be fun
Wow looking great. Glad some women are joining along with this. Looking forward to the change. Good luck
Thank you!
Good luck ccheetah!
Thanks!
Nice to see the girl's doing their thing. As with all wishing you all my best for the coming weeks ahead ++
Thanks! I think it’ll be tough but I’m hoping for some awesome results! (For everyone!)
Nice! You've got some amazing potential there CCheetah. Glad to see you in this+1
Well, thank you!
Good luck to you CCheetah
Thanks!
Wow in her 40s. I would have never thought that.
Good looking lady..
HA!! Thanks
Nice shape and I totally agree with Sam! You don't look like you're in the 40s. +2 and good luck
As far as the girls go I'm rooting for her... certain things cant be built in the gym. Good symmetry and very feminine build imo. Shes not coming in sloppy at all and trust me it takes more work after 40 to stay fit.
Unfortunately I know, mate. I'm 40+, too...
Lol theres alot of us on this site.
I think John Marshall is the oldest. Hes in his 60s.
I'll be 55 next month. Still chasing the dream.
Beats a bowling league..
Haha - a LOT of work!
Thanks a bunch - I do put a lot of work into it so it’s nice when someone understands!
Good luck to U got a good start 4 sure I’ll be 50 in October so I’m in the minority here also just great to see so many ages sizes and genders competing and encouraging U will do great!
Hows the diet going?
So far so good! Down a few pounds but missed some workouts due to sinus infection but I’ll be 100% soon, I hope
Yea that's going around where I live to.
Hang tough...
Any updates ?
Yeah! I think I’m down abt 10 lbs & leaning out but am taking some supplements that I think make me hold water...or at least I hope that’s the issue LOL! I’m anxious to switch out &/stop those to see if it helps. Will start that maybe the last week. I’m definitely not feeling confident enough to post pics though :-/ My hubby says I’m getting ripped but I don’t see it. We are our worst enemies I guess!
Anything with artificial sweeteners can do that, I notice it most from protein powder as well. When I drop my whey shakes I can usually notice a slight drying effect.
Edit: and obviously the hgh you’re running will do that.
Yeah - I assume the HGH, plus creatine & Yohimbine. I’ll be dropping those soon. The REALLY hard part is we are on vacation this week...I hope I don’t ruin all my hard work this week! We are still hitting the gym but damn, it’s so easy to overeat when on vaca
Drop the hgh and creatine now. Yohimbe shouldn’t make you hold water but if you think it is drop that too. I’ll be running gh up to 7 days out but I’ll also be using diuretics so I’d say play it safe and drop it now.
You got this Cheetah! What kind of supps are you taking that might be holding water? Maybe we can help?
From what I’ve read, the HGH contributes plus creatine monohydrate & Yohimbine. I have another creatine source I’ll switch to soon, will drop the HGH & Yohimbine in the next couple of days. IF the HGH is a contributor, is that enough time?
Time for the grand reveal. Honestly your side tricep was nice in the befores.
Goodluck!