GrowMore's picture
GrowMore
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+ 37 GrowMore - EBC Spring cutter 2019

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Going all out, legit single digits is my one and only goal. The lowest I’ve been is around 11%.

Course will be as follows:

Test P - 525
Mast e - 300/400
NPP - 300
Winstrol towards the end

Caber, MT2, Test aqua and aromasin as needed.

In the middle of a move and house renovation but my new gym is a 3 minute walk from my house so I have nothing to complain about!

Thanks to BFG, Carlos, Mak, Pale and anyone else that I have forgotten that has been involved in setting up and running this EBC. Thank you for the hard work and personal sacrifice you’ve made to give us all this great opportunity to have fun and prove ourselves.

Good luck to everyone who has entered, can’t wait to see some transformations!

Update 6 week - https://www.eroids.com/pics/ebc-progress-shot

——————————

I think I hit my goal in this challenge of single bf digits. Due to some old scales I only roughly know my starting weight which was just under 240lbs and around 30+ bf%. Finished at 198.5lbs and roughly 8/9 (?) bf%.

I had a huge amount of support from my partner and from the member we know as Dacky, who coached me through a large amount of this challenge. Due to both of their help I was not only able to accomplish what I set out to achieve but surpass my expectations.

Good luck to everyone who’s taken part, I hope you’ve all hit you own personal goals and a big thank you to Carlos, Makwa and BFG for making this all possible.

Photo order isn’t correct as I am unable to edit/remove any photos

EBC Before Pic: 
Height (before EBC): 
6ft
Weight (before EBC): 
Around 235lbs
Body Fat (before EBC): 
High 20’s
EBC After Pic: 
ECB Wrapper: 
EBC 2019 Spring Cutter
heavymetalmonsterD's picture

+1bro welcome aboard..good luck brother...sick back piece I dig it man

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GrowMore's picture

Thanks bro, there is no hiding a physique in these photos!

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unreal89's picture

Looking solid bro hit it hard !

GrowMore's picture

Cheers bro!

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GrowMore's picture

Copied your photos because I know rusty isn’t getting the order/posing wrong. Cheers.

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SL's picture

Hell yeah Grow good foundation bro good luck +

GrowMore's picture

Thank you mate, looking forward to your photos

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SL's picture

Should be up tomorrow night Smile

exoticnfit's picture

Good starting block!

Looking forward to competing with you and best of luck on the house reno's too.

GrowMore's picture

Cheers big man and I appreciate your best wishes.

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Carlos Danger's picture

Pics look good. You are compliant. Welcome to the EBC!!

On a totally EBC non biased and strictly personal note; I always knew I liked you but now I’m really sure. Love the pieces bro =)

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growthman's picture

That back piece is nice.

GrowMore's picture

Cheers mate. It only took 25 hours total

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GrowMore's picture

Ready, set.. go! Took what seemed like hours taking the right photos, I’ll be practicing my posing.

Cheers big man, any work yourself?

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Carlos Danger's picture

Yeah I’ve got a lot going on. My back isn’t as intricate as yourself but equally as big. Still finishing up some shading on my back. Both arms are complete and 90% of entire back is done. Heading to chest next. Gunna get some stuff for my son. Not sure what yet, well I have an idea but the story has to be about the boy. Nothing has struck me yet to where I’m 100% sold that it’s the perfect idea. I knew exactly what I wanted on my arms and back. Hard to capture everything I feel about my boy so it’s got to be perfect.

In a promo × 1
GizmoDuck's picture

Oh snap. Good luck man. Sick Ink too

GrowMore's picture

Thanks bro!

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Makwa's picture

Welcome to the EBC. Good luck!

GrowMore's picture

Thank you mak, hold tight

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alekaras's picture

looking good bro ,best of luck and enjoy the ride !!

GrowMore's picture

Cheers mate, it’s all fun and games!

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giardap's picture

Rootin for ya man
Best of luck now, cant wait to see the finished product!!! +'s

GrowMore's picture

Thanks big man, appreciate your support and encouragement!

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GrowMore's picture

Thanks Dom, I didn’t have any till I met my girlfriend who’s got more than me

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herpjunkie111's picture

Looking good bro, good luck GM! +1

GrowMore's picture

Time to grind. Cheers HJ hope you’re doing well

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Sam I Am's picture

You've put on some size since your last picture.
Goodluck!

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GrowMore's picture

Thanks Sam, it’s probably more fat. I’ve been off for 6+ months in that 6 months I had 6 weeks on test and deca which I dropped to get ready for the ebc. Clear receptors and ready to rock.

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DfromPhilly's picture

Fuckin a. Good luck brother

GrowMore's picture

Game on, diet will be there by the weekend

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Porkbythapound's picture

Good luck bro. Time to get freaky lookin.

GrowMore's picture

Thanks bro, get lean get low!

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ucool2's picture

Nicely planned cycle! I love the combo of mast/npp. With the winny at the end you'll look 3D my man! You've got a great foundation to built on!

GrowMore's picture

Thanks for your support bro, got a lot of work ahead but it’ll be a blast!

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Soulja's picture

Badass tats brother! Glad to see you in this+1

GrowMore's picture

Cheers bro, just spotted you. Packing some size!

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kmitera24's picture

Good luck to you

GrowMore's picture

Cheers for the support mate

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Osgear's picture

Tattoo is awesome so far ! Smile

GrowMore's picture

Thank you for the comment OS, means a lot to have your support

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Sam I Am's picture

Hope alls well with the bp.

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GrowMore's picture

Reading 120/80 average pretty much mate! Going to have a little play around with sodium, test aqua and the other potential contributing factors and I’ll let you know

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Sam I Am's picture

If it's that good I wouldnt change a thing.
I'd wager it was the cuff.

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GrowMore's picture

I’ll add that to the list mate cheers

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Sam I Am's picture

Hows the diet treating you?

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GrowMore's picture

Diet is where is needs to be mate, thanks for asking. I’m getting up a little earlier and my youngest who’s 10 months keeps me company while I cook the days food. It’s a simpler version of what I sent you. Hope you’re well too, pm sent.

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kibby's picture

Best of luck to you mate ;)

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